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  1. #1

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    Last edited by Juniebjones; December 13th, 2016 at 01:49 PM.

  2. #2
    Dream Vet
    Out of the Blue's Avatar
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    Spaghetti squash is high in potassium and low in cals...Also, this link may help:

    http://genderdreaming.com/forum/show...rich-food-list

    Hope you're doing ok!
    Jen + DH = & ... '08 & '10..........and hopefully 2012
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    Suddenly surrounded by angels, we are honored and humbled to be the parents of our twins - 8wks and 16 wks (girl)
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    My Ovulation Chart for a R A I N B O W in 2012

  3. #3
    What about bananas,potatoes,tomatoes, prunes are good as they are acidic, dried cranberries might be I'm not sure. x

  4. #4
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Bananas and coconut water!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

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  5. #5
    atomic what do you think about eating a little prunes (which I hate, but oh well) for potassium? I need to still have things on the acidic side because my pH is in the mid 5's still.

  6. #6
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    First of all I would not worry one iota about a pH in the fives (at ovulation) for a pink sway.

    Secondly, your health comes first and of all the things you should take seriously, potassium is number one because it can KILL you.

    I am concerned that prunes are going to make you move your bowels more and will contribute to you losing potassium.

    They do sell potassium supps over the counter in very small amounts, like 1-3% of the daily value. I normally don't like blue swayers to take potassium but I think it's warranted in your case, if you really don't want to try the coconut water/bananas.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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