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June 12th, 2011, 05:08 PM #1Big Dreamer
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- Mar 2011
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Last edited by Juniebjones; December 13th, 2016 at 01:49 PM.
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June 12th, 2011, 08:41 PM #2
Spaghetti squash is high in potassium and low in cals...Also, this link may help:
http://genderdreaming.com/forum/show...rich-food-list
Hope you're doing ok!Jen+ DH
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... '08 & '10..........and hopefully 2012
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Suddenly surrounded by angels, we are honored and humbled to be the parents of our twins - 8wks and 16 wks (girl)
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My Ovulation Chartfor a R A I N B O W in 2012
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June 13th, 2011, 08:52 AM #3Dreamer
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- Feb 2011
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- 136
What about bananas,potatoes,tomatoes, prunes are good as they are acidic, dried cranberries might be I'm not sure. x
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June 13th, 2011, 09:20 AM #4
Bananas and coconut water!
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June 13th, 2011, 12:35 PM #5Big Dreamer
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- Mar 2011
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atomic what do you think about eating a little prunes (which I hate, but oh well) for potassium? I need to still have things on the acidic side because my pH is in the mid 5's still.
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June 18th, 2011, 08:24 AM #6
First of all I would not worry one iota about a pH in the fives (at ovulation) for a pink sway.
Secondly, your health comes first and of all the things you should take seriously, potassium is number one because it can KILL you.
I am concerned that prunes are going to make you move your bowels more and will contribute to you losing potassium.
They do sell potassium supps over the counter in very small amounts, like 1-3% of the daily value. I normally don't like blue swayers to take potassium but I think it's warranted in your case, if you really don't want to try the coconut water/bananas.!!! Questions??Check out the NEW and improved Complete Index !!!
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