I've been swaying for a boy for 4 cycles & was doing the boy diet for 2 months before. With all the potatoes, salt, meat... I've been eating my weight has gradually crept on & I now need to lose some weight so I don't have to go out & buy new clothes. Is this likely to affect my sway? Any help appreciated?
Thank you
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Thread: How to lose weight & sway blue?
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January 1st, 2014, 09:43 PM #1Dream Newbie
- Join Date
- Aug 2013
- Location
- Buckinghamshire, UK
- Posts
- 5
How to lose weight & sway blue?
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January 8th, 2014, 08:44 AM #2
It's tough...i have been swaying forever & put on 20lbs.
I think those of us who are natural pink swayers put on the weight easier.
I think the essay "eat smarter not harder for blue" is very helpful & Atomic has mentioned the Perfect Health Diet. Their is a website with the basic info.
I feel your pain, I have a closet full of clothes that don't fit and still no baby!
My Gender Dreaming
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January 8th, 2014, 01:55 PM #3
Keep up your protein and cut down on carbs...the "bad" carbs like potatoes or bread don't actually have any nutritional value.
Sept 2008 & successful boy sway
June 2010.
M/C Oct 2012
Is DE in my future?
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January 9th, 2014, 02:16 PM #4
oh shoot I'm sorry I did see this and then must have closed the page wtihout hitting send. I have a full essay on this in the Dream Members section called "Eating Smarter, not Harder for Blue" and it's also included in the 21 day meal plan for blue (along with a lot of other good stuff!)
The first thing I would do is try increasing exercise - add in cardio 30 minutes 4-5 days a week.
Cut juice and focus on coconut water, lemon water, and fresh fruit/veg instead.
Also, drop breads/pasta/potatoes (seriously, there is NOTHIGN magic for making boys from potatoes and they can make you gain in a hurry) and get your carbs for your protein + carbs from fruit and vegetables instead.
I personally don't evne think salt sways blue so I would def. cut that back to sensible amounts.!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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March 28th, 2014, 03:08 AM #5Dream Newbie
- Join Date
- Jan 2014
- Posts
- 25
How to lose weight & sway blue?
Thanx. It is very helpful!
Last edited by Lilly 585; March 28th, 2014 at 04:48 PM.
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