CM pH IG diet vs. here

[Zivic-Bubac]

Just wanted to share my experience....

While I was on strict IG diet ( no dairy whatsoever, etc) my CM pH was stucked between 5 and 6 ( I'm using pH strips) even during ovulation.

When I first started IG diet pH went rather quickly from 4 to 5-6 value but it remained there for months.

I switched on TW diet (high everything for boy) in March, haven't check pH til this cycle and to my pleasant surprise, my CM pH around O date was almost 8

On TW diet I added 1/2 cup of full fat yogurt every other day with oat cereals and cheese on pizza, nuts ( rich in Mg but raise T), 9 servings of fresh fruits/veggies every day ( well some days it was 7-8 servings lol!) and I was sooooo much more relaxed and confident about my swaying efforts.

Very important: I think the very important thing regarding pH was completely stopping fizzy drinks esp. Coke Coke is acidifying beyond words ( and ultimately unhealthy btw) and the amount of caffeine is insufficient compared to coffe ( which is only slightly acidifying)

So, as long as pH goes TW works!

[atomic sagebrush]

Wow thank you for sharing! I am THRILLED to hear this!

[zanacal]

I'm thrilled to hear your opinions on diet coke as I'm swaying pink and have become rather addicted to it I'm pleased it's working for you!

I also took my pH today. I'm using strips also and *think* it may have been 5 to 5.5 before I started the low-everything diet (it was definitely green!) and today the strip stayed orange. I'm not at a fertile time of the month so it's irrelevant really but I'm obviously more acidic than I was before

[Flava]

My pH was NEVER up on the IG diet it was always so low like 3.5-4. So had to use BS because of course everyone get ph up with that.
Now here Im On Kristin diet lol (well try my best for sure) and around this O my ph was 6.4! ( I use the hanna ph meter)
So much from that HUH!
Now I hope it will go up even more when Im on all sups and drinks too!
I had low ph with all my girls (with DD4 was up with bsf) so I want high ph this time for sure.

[Zivic-Bubac]

Zanacal - giving up Coke was the hardest part of the diet LOL! because I was addicted to it. I drank at least 4 glasses of Coke each and every day when my DDs were conceived. So I say - drink as much as you can LOL but once you get BFP it's better to stop and switch to something healthier

Flava - that's excellent pH!!!!! I think it won't get higher then 8 ( only with BSF it can reach 9) but you are already in boy pH zone

Atomic - I'm so glad I've found this site and TW

[Flava]

z Im sorry it was 6.4!! I wish 7.4 lol but wrong number.

[TTC5]

z Im sorry it was 6.4!! I wish 7.4 lol but wrong number.

That is still great!!

[TTC5]

I'm thrilled to hear your opinions on diet coke as I'm swaying pink and have become rather addicted to it I'm pleased it's working for you!

I also took my pH today. I'm using strips also and *think* it may have been 5 to 5.5 before I started the low-everything diet (it was definitely green!) and today the strip stayed orange. I'm not at a fertile time of the month so it's irrelevant really but I'm obviously more acidic than I was before

I used to drink it till the cows came home lol!!!!

[TTC5]

My pH was NEVER up on the IG diet it was always so low like 3.5-4. So had to use BS because of course everyone get ph up with that.
Now here Im On Kristin diet lol (well try my best for sure) and around this O my ph was 6.4! ( I use the hanna ph meter)
So much from that HUH!
Now I hope it will go up even more when Im on all sups and drinks too!
I had low ph with all my girls (with DD4 was up with bsf) so I want high ph this time for sure.

Do you think that is why you ended up with dd4?

[Flava]

Do you think that is why you ended up with dd4?

Se idk...I use bsf and did msu on top of that. Really no clue...