I was just getting into the swing of things and really doing well with the cardio, and then between my polyp removal and a sinus infection I didn't work out for 7 days.
Should I start again or just get lazy? I found it comforting to burn some calories every day since I still have weight I can lose.
I'll be making my attempt likely in 3 weeks.
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Thread: Cardio to couch to cardio?
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May 10th, 2015, 07:04 PM #1
Dream Vet
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Cardio to couch to cardio?
Mom to 4
with one cooking Due Apr 19/16
Going HT for
end of 2016, early 2017
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May 10th, 2015, 08:39 PM #2
Moderator
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I would pick it back up if you feel up for it. If not, then don't. I too really liked exercising.
You'll do great either way you decide to go!!
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May 10th, 2015, 09:29 PM #3
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I didn't expect to WANT to! I used to be a 15-20 min work out kinda gal; 60 mins felt FOREVER in the beginning. I felt I'd glance at my phone or my polar every 5 mins lol!! Now I can at least get 1/3 the way in before peeking
I just wasn't sure if it was a known boy sway or harmful for a girl sway to bounce off and on like that.
I'll be pulling the nikes out tomorrow
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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May 11th, 2015, 07:23 AM #4
Dreamer
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I used to walk 4mph and read a book at the same time...helped the time fly by...
Teen
2001 Toddler 2014
x as many as The Good L-RD would bless us with
Currently
Wanna be a
magnet
Challenges=hypothyroid and age
Proverbs 13:12
http://www.fertilityfriend.com/home/1922d6
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May 11th, 2015, 08:52 AM #5
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I would have you exercise. Anyone with the weight to spare, the results have been so spectacular for so long that I think it is best to include it when possible.
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May 11th, 2015, 11:25 AM #6
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I wish I had a treadmill - yesterday, today and for days in the forcast we have rain
I'll have to break out the YouTube dance parties I guess lol
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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May 13th, 2015, 02:33 PM #7
Swaying Advice Coach
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I have found that I really enjoy just putting some songs on and dancing with the kids. The time flies by and it is more like something I"m doing with them instead of being all like "go away I'm exercising" (since I have to say that often enough when I"m working.
)
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May 13th, 2015, 03:19 PM #8
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I feel you. I too find its a very fun way to do it but i do find my intensity level isn't the same (not that it matters lol) but I do try to get myself some good heart pumpin cardio a few days a week. I also love my double stroller - I bought it to bike with it, but it's so hilly here that pushing it is a crazy workout! My hubby couldn't believe it when he finally came with me the other night
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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May 13th, 2015, 03:47 PM #9
Swaying Advice Coach
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Well, I'm a maniac, maniac on the floor...so, let's just say it's prob. a good thing I don't have any neighbors peeking in the windows.
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May 13th, 2015, 03:49 PM #10
Swaying Advice Coach
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oh and I had to get rid of the double stroller myself, it was impossible for me to handle!
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