So for veg heads like me, "meat" made from vital wheat gluten & TVP are good options.... They also have a TON of protien..... Is this good for blue sway to count for my protien? 23g of protien per 1/4 cup!! Has anyone used this for thier sway or know if it's okay? Thx!!!
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Thread: Wheat meat?
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March 14th, 2015, 02:02 AM #1
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Wheat meat?
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March 17th, 2015, 11:21 AM #2
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No one knows? I guess I'll assume it's okay.......
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March 17th, 2015, 11:32 AM #3
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I answered this!!! not sure where my answer went?
I think the gluten ones are ok but would avoid soy more than 3-5 times per week.
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March 17th, 2015, 07:06 PM #4
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Awesome, thanks!!! This would help my protien counts tremendously! Usually I avoid gluten and haven't made Seitan in awhile, but will start again now!
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