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Thread: Coffee timing

  1. #1

    Coffee timing

    Do we need to drink at with a meal or is in between ok?

  2. #2
    Dream Vet
    maidentomother's Avatar
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    You can do either or both, though I think most drink it in between? Just make sure it's close to calorie free if between meals, fake sugar/creamer etc.

    I personally don't have caffeine daily, but usually use caffeine pills between meals when I do have caffeine. Or I have a vanilla cappuccino with my first meal in late am/early afternoon.

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  3. #3
    Big Dreamer
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    I've been drinking it between meals. Mainly to get me over the hump in the morning. But I am definitely not drinking it calorie free, I add flavoured creamer. I'm cutting back on it though and only adding a little bit.
    Mama to four sweet boys
    January 2017

  4. #4
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    technically with a meal, but a lot of people don't, and do between meals.
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  5. #5
    I decided to drink with lunch or dinner.

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