I have a stretching video that I've only used once. It's about 35 minutes and is solely stretching, on the floor and against the wall. Would it be fine for swaying blue or is it better to skip it?
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September 30th, 2011, 10:11 PM #1
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Stretching Videos...blue or pink?
Mom to

7w5d no heartbeat, naturally miscarried at 9w4d 11/17/2011
currently preparing to sway for
starting March 2012
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October 1st, 2011, 01:46 AM #2
Sounds good to me!
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October 1st, 2011, 09:51 AM #3
It's ok for either sway - relaxation is always a good thing. Plus stretching can help your muscles recover after exercise.
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