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Thread: Fish oil

  1. June 16th, 2016, 09:13 AM #1
    lovebabies
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    Fish oil

    Is fish oil still recommend for the blue sway?

    I have 1000mg capsules. Taking them every other day at the moment

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  2. June 18th, 2016, 01:01 PM #2
    atomic sagebrush
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    Yes, I still recommend fish oil and that is a good amount to take. Every other day or every day, both are fine.

    Just be sure you're taking less veg. based fats than animal!! (so if you're taking a bunch of EPO or flax oil, that has to be cut back or dropped)
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