Brand sparkly (pink) new diet thread for GIRL sways!

[squigglepink]

I've started keeping some sweets handy so I can have one or 2 of those if I'm about to raid the chocolate biscuits! The sweets have no fat so at least it only makes my calories go up!
I did an hour of exercise and feel exhausted this am. Went out with Ds and had a ham salad sandwich with chips and then an ice cream! Had a roll and salad for tea and wine so totals don't look that bad but the fat percentage was more like 36 percent so will be strict tomorrow. Think I should just not go out anywhere that sell chips and ice cream the next 2 weeks lol

Sent from my D5803 using Tapatalk

Yes - same, i buy the Werther's caramel sugar free sweets. Yum.

[Beautifulrainbow]

Fat free sweets davesig4

Sent from my GT-I9505 using Tapatalk

[Beautifulrainbow]

Yes - same, i buy the Werther's caramel sugar free sweets. Yum.

There great. Buy them for my diabetic son and they don't effect him at all

Sent from my GT-I9505 using Tapatalk

[trifecta]

I've been having a tomato sandwich with vegan mayo every day for lunch and it's so good.

[davesig4]

Fat free sweets davesig4

Sent from my GT-I9505 using Tapatalk

I hadn't thought of those. But I'm assuming they count as a snack if eaten in-between meals? Ooooh fat free marshmallows!

[Beautifulrainbow]

Yes but at end of meals are fine
Be part of you meal then
Sent from my GT-I9505 using Tapatalk

[davesig4]

Ok great, thanks BR.

[davesig4]

It's amazing what a big bowl of pasta can do you your cals! So lunch was a bowl of left over veggies from dinner last night, with some Nando's garlic sauce on - this is amazing, I am getting more than a little obsessed with it, I put ti on everything! And another 2 oreos, luckily they have all gone now and I won't be buying anymore until I get a BFP because they are soooo good it takes serious willpower to put the pack back in the cupboard! Then for dinner I hd a big bow of pasta with a little homemade pesto and a sprinkle of WW cheese and a little B&J's ice cream sandwich. I was really struggling to get my cals up before but pasta is clearly the way to go! Just hope this bloated feeling doesn't last too long!

[XXforhubby]

Great job davesig4! Yeah I too have pasta or bread if I'm needing to bump up my calories.

Today I had 2 poptarts (American pastry). Second meal was Asian chopped salad with MorningStar crumbles and a pinch of cheese with a small roll and a few pieces of red licorice. Third meal will be 2 small slices of cheese pizza and probably something for dessert to bump my calories up to 1800.

1638calories, 44g protein, 54g fat


[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170][emoji166]One last pink sway 2016[emoji166]

[squigglepink]

I have a cold. SO, today i ate how & when i wanted to. Im on meds and my energy a little low so i was not able to skip breakfast before the doctor as i felt awful!! Amazing how 'boy friendly' i eat now that i think back on my day! I had a cup of tea when i woke up because my throat was on fire. I had a brioche before the doctor. Came home and had some rice cakes and chocolate. I had some pilau rice for lunch followed by a piece of toast with cheese and a coffee and chocolate. A little later i had a diet coke. Ive just had two rice cakes, some more chocolate and the rest of the pilau rice and another diet coke. For dinner im having halloumi salad with flat bread and depending on how i feel maybe some wine. Will have to push my attempt month out at this rate! So much for NO MORE chocolate after easter!!!!