LE Diet Thread

[weeziewoozles]

Hello ladies. I'm moving here from the HT forums as both our XX transfers failed to stick :-( So I'm back to swaying again. I might be out of touch with current thoughts but am aiming for LE diet at about 1800cals to start with as I lose weight drastically on LE and my BMI is about 22. Any Fav meals at the moment ladies? I've got to get my head back into where the best calories are with minimum nutrition. Plus I hear I can add in booze this time!! I've been dry for months due to going HT so I'm excited about this bit!

Any tips on the exercise as I didn't do it last time? X

[XXforhubby]

Aw sorry to hear that Weezie [emoji20].

Diet wise we all seem to be loving salads, mushroom tagliatelle, couscous, and refried bean tacos (my favorite!) at the moment.

Cardio doesn't need to be intense just 60+min. Some run, some walk fast on the treadmill (TM), some use the stationary bike, some walk, it all is fine. Just start with what you think you can manage for 6 days in a row and then work from there.

I was really rooting for you and am sorry it didn't work out. I'm hoping beyond hope that you get your long awaited BFP sweetie. Huge hugs!



[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart

[XXforhubby]

The alcohol really helps to get us through sometimes, hahaha! I know I find comfort at the bottom of my glass of wine from time to time [emoji6].



[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart

[Kittybear]

Wishing you all the luck in the world Hun xx

Hello ladies. I'm moving here from the HT forums as both our XX transfers failed to stick :-( So I'm back to swaying again. I might be out of touch with current thoughts but am aiming for LE diet at about 1800cals to start with as I lose weight drastically on LE and my BMI is about 22. Any Fav meals at the moment ladies? I've got to get my head back into where the best calories are with minimum nutrition. Plus I hear I can add in booze this time!! I've been dry for months due to going HT so I'm excited about this bit!

Any tips on the exercise as I didn't do it last time? X

[davesig4]

Hi Ladies

I've been having a rollercoaster of a time here. Thought I was pregnant, had a few symptoms, AF was 3 days late and it's rarely late, did 2 tests and they were negative, then AF arrived 2 days later. I was absolutely convinced I was pregnant, with my DS1 I did a test when AF was late and it was negative so I still thought there might have been a chance this time. So in my TWW I really slackened off with the exercise, have also been incredibly busy and fitting it in was becoming so difficult. And my diet has not been brilliant either, we have had a lot of social engagements and whilst I haven't had any red meat, I have had some chicken on a few occasions and quite a lot of fish. I haven't really had any breakfast as such, maybe then end of one of my sons toast or something, and snacking has been on and off. I have literally had no meat and only a morsel of fish since the beginning of Feb and been good with the other aspects and now we are going to try again in June and I feel like the last four months of trying so hard has been wiped out for our next attempt in these last 2 weeks. I'm annoyed with myself for letting it slide, but like Atomic said, it shouldn't have a massive effect on the last 4 months that are behind me. But I still feel like I've kind of ruined my chances.

You all seem to be doing great though, and reading your posts has made me feel more positive about things and that I need to get back on it for the next couple of weeks!

[XXforhubby]

Don't worry about it Davesig4! I'm right there with you and I won't be skipping months. I'm just gonna pick myself up and start again. We never know when we will fall pregnant and just how long it will take.

I'm still in limbo land. I though AF was coming but she hasn't shown up. I'm 15dpo today and will test again on Friday. There may be a slight chance I haven't Oed yet but I doubt it according to my CM.



[emoji170]DS1[emoji1379], DS2[emoji577], & DS3[emoji602][emoji170]
[emoji166]One last pink sway 2016[emoji166]
My Ovulation Chart

[Dreamsister]

Hi ladies. I think Mulberry smurf is in a divorce-situation and have moved away with her sons. I know from FB where we are friends and have a closed group with swayers from here. I think this is why she is not active in here at the moment.


DS1 (9) ❤️ DS2 (8) [emoji173] DS3 (5) ❤️ DW (41) [emoji1326] DH (38) [emoji144] TTC'ing pink from May 2016

[Dreamsister]

Just found out that I can use milk powder/creamer in my coffee instead of real milk and save a lot of proteins.


DS1 (9) ❤️ DS2 (8) [emoji173] DS3 (5) ❤️ DW (41) [emoji1326] DH (38) [emoji144] TTC'ing pink from May 2016

[amelia10]

Used refresh today for the 1st time and took Sudafed in preparation for my attempt Sun/Mon Ahhhhhhhhhhh ... Will be taking antihistamines too, getting nervous!!!!

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[Nessa84]

What are your favourite meal ideas? I am so so soon sick of eating the same foods. I eat wraps everyday. Some variation of a wrap... a wrap, a quesadilla, turn it into a pizza, I am just so sick of bread, roasted vegetables and cheese.

Please... what are some other foods you are eating? I need to be able to get full. I can't eat 7 twisters, 3 crackers, 4 TB of hummus and a piece of celery. The lack of nutrition kills me.

I think I need to add eggs or 1/2 chicken breast or something.

Please share.