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  1. #11
    Quote Originally Posted by atomic sagebrush View Post
    If you can, I would. Up cals if you need to to compensate but I do have more faith in 4 days than 3 (and yes you're right the days you work count for exercise when you're on your feet that long.)

    Whoops, posted at the same time as you XD

    Upping cals is actually a good recommendation.
    [8-20-08] [4-7-13] [5-1-16] [11-2018] & hopeful in feb '19.

  2. #12
    Lex, thank you. I am making sure I get in at least 1500 calories a day. My DH says this is the last month I can be on the diet strictly, so I’m praying I get pregnant this month[emoji120] it has certainly caused some stress on our marriage, especially since he doesn’t believe in swaying.


    Sent from my iPhone using Tapatalk
    I have two sweet little boys, desperately praying for pink this time!

    2005 2009 Praying for

  3. #13
    Swaying Advice Coach
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    1500 is not enough. 1500 is LOWER limits of what I generally recommend. I would up that to 1800-2000.
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