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  1. #1
    Coccinelle33
    Guest

    A-Gender diet questions and Magnesium

    First question is what do you think about the A-gender diet? Is that ok to follow? And then also if I DON'T take the calcium is it ok to take magnesium or do you feel that it sways boy or is there no need for it?

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Dec 2010
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    Eastern Washington State, USA
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    108,174
    I don't know exactly what is on the A-Gender diet and if anyone wants to PM it to me, I can have a look and report on it.

    I think nutrients across the boards sway blue and there is really very little point of taking just the mag without the cal if you're trying for a FGD-style approach.
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