Any Australian ladies recommend dairy products for the PCOS diet?
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Thread: Australian Dairy on PCOS diet?
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May 7th, 2020, 09:31 PM #1Dreamer
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Australian Dairy on PCOS diet?
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May 8th, 2020, 08:36 AM #2Dream User
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- Dec 2017
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Jalna and Tamar Valley full fat unsweetened Greek style yoghurt is good (although I personally love the strawberry Jalna which does have a little sugar but it's so yummy!)
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May 8th, 2020, 08:43 AM #3Dreamer
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Thank you!!!
Already have some strawberry Jelna in the fridge for my boys. How good is it!
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May 9th, 2020, 07:20 AM #4Dream User
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So good (and so much cheaper than those strawberry yoghurt pouches they all seem to love, at one point my eldest would have had three a day if I let him!)
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