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  1. #1

    Australian Dairy on PCOS diet?

    Any Australian ladies recommend dairy products for the PCOS diet?

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  2. #2
    Jalna and Tamar Valley full fat unsweetened Greek style yoghurt is good (although I personally love the strawberry Jalna which does have a little sugar but it's so yummy!)

  3. #3
    Thank you!!!
    Already have some strawberry Jelna in the fridge for my boys. How good is it!

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  4. #4
    So good (and so much cheaper than those strawberry yoghurt pouches they all seem to love, at one point my eldest would have had three a day if I let him!)

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