Is Psyllium husk ok as a type of fiber?

[tuba]

Hello

I take Psyllium husk caps, Now brand. Is it a good fiber for swaying?

psyllium.jpg

[atomic sagebrush]

Yes!

[tuba]

Thank you sweetie

[atomic sagebrush]

You're very welcome!

[Nemcemger76]

Hi atomic, i just came across this post and I definitely could use something like this since I have IBS and if I don’t take probiotics, i am irregular, most of the time. Would this help with the pink sway? Any recommendations on dose or side effect it may have in my age? That way I could take a break from probiotics for a little while, at least while swaying. Thank you


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[Nemcemger76]

What I meant was, is this recommended or probiotics Re fine? Does this contribute to pink sway? Thanks


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[atomic sagebrush]

IBS can be aggravated by fiber so I would skip it. I'ts not interchangeable with probiotics anyway - they do two different things. Can you possibly just cut down the dose on the probiotics without dropping them completely?

[Nemcemger76]

I take align and not sure of the dose- can do every other day. But it’s mostly constipation and took colace my entire pregnancy and there after (for a couple months). I didn’t know there was such a supplement it can help- such as magnesium citrate. Which was once recommended for pink sway. Thank you!


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