Supplements for girl sway.

[Florence1]

Hi, I am not taking any supplements to help my sway at the moment. I have just purchased olive leaf for my husband. Does he take this every day or just af-o? I have read you recommend fibre? Also I have seen a few successful sways taking myoinositol Do you still recommend this? I have a lp of 11 days so thought this could help lengthen my lp? Tia x

[atomic sagebrush]

Most of the supplements have not worked and caused side effects anyway. Most of us just take fiber and folic acid or folate.

Hubby takes OLE all month till BFP then have him gradually wean off.

I only recommend myoinositol for the people who have moderate to severe PCOS, insulin resistance, who have reasons to believe their egg quality is very bad, or who have 30-50 lbs to spare. Most people should not be taking it.

[Florence1]

Ok thank you atomic. Do you think it’s a problem having an 11 day LP? I have a 31 day cycle and don’t normally ovulate until cd 20. Me and my husband have always had lots of sex, so he is dreading the no sex for 20 days lol! Hope I fall pregnant quickly xx

[atomic sagebrush]

No, an 11 day LP is not an issue. It does not prevent conception.

How are you determining ovulation?

Your husband should not be abstaining any longer than 7-10 days. No one needs to abstain for 20 days.

[Florence1]

That’s good to know thank you. I am using Opks and bbt. Oh good my husband will be pleased about that ha x