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  1. #111

  2. #112
    I use jamieson folic acid and take 1mg (1 tab) daily. I got it from Walmart though.


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  3. #113
    Dream Vet

    Join Date
    Dec 2014
    Location
    Illinois
    Posts
    1,262
    Thanks ladies going to order a bottle
    DS *11/07*
    DD *03/09*
    DS *01/14*
    DD *11/16*

    Praying for one more Daughter

    I am so thankful and blessed!

  4. #114
    Thanks hotlikemexico for the suggestion! I agree cheese is a great source of fat. I will add that or natural peanut if I need a little more. Yesterday I did better and had 56g of protein and 48g of fat and still 1700 calories. So I just need to bump up my fat a little. I honestly felt so much better just bumping them both up a bit. I will continue to aim between 50-60g of fat though! Even peanut butter on a whole grain rice cake would do the trick or a little cheese and crackers.


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  5. #115
    Yay babygirl! Glad you’re feeling better!
    Day one of using the treadmill is officially under my belt!!

  6. #116
    Thanks Pretty!!

    And good for you of getting Day one of using the treadmill complete! Awesome job well done! [emoji846][emoji1316]


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  7. #117
    Dream Vet

    Join Date
    Dec 2014
    Location
    Illinois
    Posts
    1,262
    I haven’t been eating much not really in the mood to hoping my cycle returns in July
    DS *11/07*
    DD *03/09*
    DS *01/14*
    DD *11/16*

    Praying for one more Daughter

    I am so thankful and blessed!

  8. #118
    Thank you!! Anyone else start breaking out after starting exercise? I’m starting to and panicking about hormones levels etc. I really hate doing things differently from my last successful sway... I’m definitely swaycessing

  9. #119
    Dream Vet

    Join Date
    Dec 2014
    Location
    Illinois
    Posts
    1,262
    Breaking out? are you sweating a lot? Maybe that’s why? I’m not sure
    DS *11/07*
    DD *03/09*
    DS *01/14*
    DD *11/16*

    Praying for one more Daughter

    I am so thankful and blessed!

  10. #120
    Dream Vet

    Join Date
    Dec 2014
    Location
    Illinois
    Posts
    1,262
    Anyone here have four kiddos already? I would love six but five is my limit lol
    DS *11/07*
    DD *03/09*
    DS *01/14*
    DD *11/16*

    Praying for one more Daughter

    I am so thankful and blessed!

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