Flava - the Low Everything diet was what made the weight melt off me. I lost 20 lbs in less than 2 months on the diet! (of course I gained 13 of that back in the 3 months I was pregnant...)
Results 451 to 460 of 488
Thread: November 2WW :-)
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November 26th, 2011, 09:44 AM #451
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November 26th, 2011, 11:00 AM #452
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November 26th, 2011, 01:17 PM #453
It's just pretty much the opposite of the boy diet - low nutrient, low protein, low calorie, low sodium.
Max 40g protein per day
Max 700-100mg of sodium per day
1500-1800 calories per day
Eat simple carbs (white rice, regular pasta, etc) over complex carbs.
I'm sure you could modify it to make it a bit healthier and less bland and still lose the weight - the calorie restrictions are likely the biggest factor.
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November 27th, 2011, 11:17 AM #454
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November 27th, 2011, 04:02 PM #455
Sorry AF came Flava
Will you try after dropping some weight?
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November 27th, 2011, 06:52 PM #456
I guess I can join the 2 WW! I had my first attempt Friday night!!!
Cycle#1 Jan/Feb 2013: 10 eggs retrieved, 8 mature, 8 fertilized. 1 expanded blast frozen to batch.
Cycle #2 May/June 2013: 17 eggs retrieved, 14 mature, 11 fertilized, 3 blasts frozen. Sending all 4 to Natera: 2 normals- 1 girl (cycle 2) & 1 boy (cycle 1)
Cycle #3 September 2013: 11 eggs retrieved, 8 mature, 8 fertilized. 4 biopsied. 2 normal boys
FET #1: October 25th: BFN
Cycle#4: Feb/March 2014: 12 eggs retrieved, 11 mature, 10 fertilized. 1 normal XX! Transfer March 3rd. BFP: 3/9/14!!!! Beta: 7dp6dt:38, 9dp6dt:139!, 6weeks 1 day: heartbeat!!!
She's here and I'm in love
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November 27th, 2011, 10:38 PM #457
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November 28th, 2011, 12:24 AM #458
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November 28th, 2011, 12:24 AM #459
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November 28th, 2011, 01:03 AM #460