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  1. #31
    I’ve been taking the extra folic acid on top of my prenatals, as well as fish oil. Should I continue on, or cut back? I’m 9 weeks.

  2. #32
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    I like you guys to take it till closer to the end of the first tri, let's say 11 weeks, and then gradually start weaning off of it by spacing doses further and further out till you're taking just the amount in the prenatal. The neural tube is still forming at this point.
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  3. #33
    Hi ladies,

    who is trying to attempt next month.. [emoji170]


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  4. #34
    Me! I just discovered this thread. This year has been such a wash out for me… I’m currently wondering whether being sick has completely disrupted my ovulation :s

    Here’s to hoping for better things & blue dust in 2022! Fingers crossed

  5. #35

    Blue sways chatty thread 2021

    Hi Ruby

    yes , lets hope new year brings us joy and a healthy baby boy.

    when are you expected ovulate? my AF starts after a week.. and ovulation will be around 6/7 of Jan or around.


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  6. #36
    Thanks very much honestly, it’s anyone’s guess at the moment. I’m on CD 21 and no sign of ovulation yet. I think it’s been delayed this month due to illness, great timing!, so this might be a longer cycle than usual (& I’m currently using protection again)… so I have no idea about next month but estimating late January… Very annoying as my cycles has just about started to get on track.

    How are you finding the diet?!

  7. #37
    Did you take any medication? yeah I think sometimes illness and medication can change around our cycle but it will be back on track soon. I was also unwell and ended with antibiotics hence I couldn’t try this month.. so .. i will have to wait and see if AF and ovulation is still on track, hopefully not big changes.

    dieting wise, I am trying to eat well. eating almost everything but ensuring i include protein in all or most of my meals. trying to drink plenty of water.
    going for walks and doing mild weight workouts.
    I find diet hard because naturally i am someone who don’t snack at all and wait to be very hungry to eat something. now I have to remind myself to eat before I starve [emoji2] lol



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  8. #38
    Hey there ladies, is anyone in the 2WW? Hope all is going well for you.


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  9. #39
    Hi Afya, not yet.. waiting for next cycle for attempt. are you on 2ww?


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