food / eating / time

[Coccinelle33]

is lettuce ok to eat?

also what was that, that you said about cream cheese being better for boys?

[atomic sagebrush]

is lettuce ok to eat?

also what was that, that you said about cream cheese being better for boys?

I think iceberg lettuce is great for girls (yes I know it's on the IG diet for boys but that's because it has very little calcium and has a little potassium, but it has a heck of a lot less potassium than milk does!!!), plus it has fiber which will help remove fats from your digestive tract and it's filling. The darker lettuces are probably ok now and then but they are much more nutritious and so you should eat them sparingly.

Cream cheese has a lot of sodium and fat so I think it's probably best to avoid it if you can, but now and then for a treat it would be fine.

[Coccinelle33]

alright thanks!