January Pink Food Thread

[GeCon]

What are psyllium husks?

I think they are a fibre supplement. Do they sway pink?

[HopeandDreamG]

GeCon- oh! I don't think they sway its the act of what fiber does that sways- helping the body rid of excessive fats to keep T levels low. If that makes sense..not a great explanation but I think thats the main jist of it

[Out of the Blue]

What are psyllium husks?

I think they are a fibre supplement. Do they sway pink?

Yep...Fiber. I'm assuming they sway as any fiber supp would. Fiber can help block absorption to fat, vitamins, etc. as well as filling you up so you're not as hungry. It can also help w/constipation as the girl diet can be rough. Some swayers take Chitosan (another fiber supp which is pretty heavy duty) but I couldn't find it in the stores around here and didn't want to be bothered to buy it online. I figure as long as my fiber count is in the 50s or above, I'm probably getting enough to have some effect.

[Out of the Blue]

GeCon- oh! I don't think they sway its the act of what fiber does that sways- helping the body rid of excessive fats to keep T levels low. If that makes sense..not a great explanation but I think thats the main jist of it

I must have been posting the same time you were...

[GeCon]

Yep...Fiber. I'm assuming they sway as any fiber supp would. Fiber can help block absorption to fat, vitamins, etc. as well as filling you up so you're not as hungry. It can also help w/constipation as the girl diet can be rough. Some swayers take Chitosan (another fiber supp which is pretty heavy duty) but I couldn't find it in the stores around here and didn't want to be bothered to buy it online. I figure as long as my fiber count is in the 50s or above, I'm probably getting enough to have some effect.

Do you take it every day or just from time to time?

[rainbowflower]

CD5:

Lunch:
Waitrose mushroom risotto: 402 calories, 18.4g protein, 9.6g fat, 570mg sodium
2 jam tarts: 278 calories, 2.6g protein, 9.2g fat, 40mg sodium
Lunch total: 680 calories, 21g protein, 18.8g fat, 610mg sodium


Tea:
stir fry veg: 150 calories, 1g fat
chow mein sauce: 82 calories, 0.4g protein, 1.1g fat, 200mg sodium
prawn crackers: 100 calories, 6.4 protein, 0.1g fat, 200mg sodium
noodles: 240 calories, 7.8g protein, 5g fat, 100mg sodium
Tea total: 700 calories, 14.6g protein, 2.2g fat, 500mg sodium

plus a few bourbon biscuits!

[amari]

Out of the blue-Tell me about these sheritake noodles you're eating???

[HopeandDreamG]

I must have been posting the same time you were...

LOL...you explain it much better anyway!!

Can you look at the wasa rye crispbread nutritional info I posted..thanks

[GeCon]

Out of the blue-Tell me about these sheritake noodles you're eating???

Just googled these and they seem to be pretty much low in everything. Now all I have to do is find them in a UK store...

[littlemissnaughty7]

they sell them on amazon hun