Hi ladies! I am starting the LE diet next week and was curious to know what you ladies use to track you daily food (ie calories, fat, sodium, etc.)? I want something easy to use on my iPhone. Any suggestions?
Also today is my first day without eating breakfast. So far so good!
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Thread: Tracking food
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August 21st, 2012, 11:54 AM #1
Dream Vet
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Tracking food
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August 21st, 2012, 12:11 PM #2
Dream Vet
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I use Livestrong.com my plate.. They do have an app but on the app you can't see the sodium, fat, and protein on somethings. You can see it all on their website!
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August 21st, 2012, 01:41 PM #3
Big Dreamer
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I LOVE my fitness pal. They have an app.
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"For I know the plans I have for you...plans to prosper you and not harm you, plans to give you hope and a future." Jeremiah 29:11
"He has made everything beautiful in its time." Ecclesiastes 3:11
‘The lot is cast into the lap but every decision is wholly of the Lord’ (Proverbs 16:33). In Hebrew it reads;‘Even the events that seem accidental are really ordered by Him’.
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August 22nd, 2012, 08:05 PM #4
Dream Vet
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Thanks ladies!!
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August 22nd, 2012, 08:40 PM #5
Dream Vet
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Myfitnesspal all the way! So easy to use!!!
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August 22nd, 2012, 11:56 PM #6
Dream Vet
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I tried myfitnesspal, but didn't like it very much. I've been using Sparkpeople instead (both online, and on my iPhone). LOVE it, and highly recommend it!
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