Lately I have been going over on sodium.. everything else has been fine, right at my limits or below. Is this going to ruin my sway?? Anyone get a girl and still went over on sodium?
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Thread: Always over on sodium...
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August 24th, 2012, 02:37 PM #1
Dream Vet
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Always over on sodium...
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August 24th, 2012, 04:15 PM #2
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Atomic says its the best cheat. I swear it doesnt sway. I conceived a girl on Jenny Craig. ONLY eating Prepackaged food that is LOADED with sodium 1200 calories a day. I was losing weight thats what sways!
Cycle#1 Jan/Feb 2013: 10 eggs retrieved, 8 mature, 8 fertilized. 1 expanded blast frozen to batch.
Cycle #2 May/June 2013: 17 eggs retrieved, 14 mature, 11 fertilized, 3 blasts frozen. Sending all 4 to Natera: 2 normals- 1 girl (cycle 2) & 1 boy (cycle 1)
Cycle #3 September 2013: 11 eggs retrieved, 8 mature, 8 fertilized. 4 biopsied. 2 normal boys
FET #1: October 25th: BFN
Cycle#4: Feb/March 2014: 12 eggs retrieved, 11 mature, 10 fertilized. 1 normal XX! Transfer March 3rd. BFP: 3/9/14!!!! Beta: 7dp6dt:38, 9dp6dt:139!, 6weeks 1 day: heartbeat!!!
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August 24th, 2012, 04:55 PM #3
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Try limiting things like salad dressing and butter. That helped me a lot on the diet! Also, if the serving size says 2 TBS, I would cut to 1 TBS. In no time my sodium was within the limits.
But, I do agree that going over on sodium isn't a big deal at all as long as you are losing weight and doing all the other things! 
(8) (6) (2) (1)
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August 25th, 2012, 05:10 PM #4
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Thanks everyone! I have a little less than 4 weeks to get it within limits and I am determined! I have been losing weight good and below or right at with my protein and fat!
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August 29th, 2012, 02:47 PM #5
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I don't think sodium sways blue and high intake sodium may even sway pink by reducing fertility overall. I only keep it in the sway because it's easy for some people and good for health overall.
I got my DD eating tons of sodium and didn't limit it at all.!!! Questions??
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August 29th, 2012, 03:59 PM #6
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thanks for the reassurance Atomic. I was worried what I as going to have for dinner. I just had lunch and these are my totals so far
Cals
480
Fat
20 g
Cholesterol
35 mg
Sodium
725 mg
Carbs
63 g
Fiber
7 g
Protein
14 g
Sugars
3 g
I am way under on everything but sodium.200820102013
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August 30th, 2012, 03:06 PM #7
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I wouldn't even worry about it, just eat what you want to make your limits in other areas, and you'll prob. only go over by a bit anyway.
!!! Questions?? Check out the NEW and improved Complete Index !!!
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August 30th, 2012, 03:19 PM #8
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Oh, this is a relief! I have also been good about almost everything except sodium. It is amazing how much is in things, even things you don't think of as salty! Now I just have to get my protein down a bit. I'm having a hard time saying goodbye to chicken.
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August 30th, 2012, 03:38 PM #9
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I am definitely making sure I stay on track with my fat and protein.. sodium is SO hard not to go over. I am relieved myself!
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