Normal to feel dizzy on Girl diet?

[3boys]

I feel constantly dizzy. Is everyone else feeling light headed or have I got problems?

[purplepoet20]

I did to but I was drinking a lot of crystal light... said to make you more hungry because of the fake sugar. People who eat a boy friendly diet have a hard time changing over. That is why I have been doing it slowly with each meal. I will be replacing dinner this week.

If you stick to it about 2wks after starting it will be easier and by 3-4wks you won't notice a thing.

[3boys]

Thanks for the reply. I think it is just so different from my normal diet that my body has gone into Shock LOL.

[atomic sagebrush]

Yes, it lowers your blood sugar level and that can cause dizziness. When you feel dizzy, eat a small snack and that should help.

[3boys]

Well at least I know that it's working and I'm doing it right!! Yay me lol

[atomic sagebrush]

I forgot to mention that lower sodium can also cause dizziness because your blood pressure will go down.

It will prob. get better as you adjust...how is it going now?

[3boys]

Feeling a bit better, still get dizzy when I get up from sitting sometimes but not as much

[atomic sagebrush]

I noticed I was getting dizzy from eating the girl diet too! Take care of yourself!