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  1. #11
    Quote Originally Posted by boys4 View Post
    well a lot of them aren't updated w/ gender at all and I only looked through a couple pages. I will continue my search tonight
    That's true! Now I'm wondering if it's just runners. I do stair climber, arc trainer, bike, but I don't run much. HMMM!

  2. #12
    Dream Vet
    Cinss's Avatar
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    When my DD was concieved i was doing 30mins yoga followed by 30mins weights in the mornings, then i would walk my dog for 1hr in the afternoons.

  3. #13
    Swaying Advice Coach
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    yes a lot of people back when i was on IG - that's why I started looking into it to begin with, because so many of the ladies who had conceived girls did it when they were exercising a very large amount. then after I started doing research i foundthat there were real biological reasons why exercise would sway pink.

    i think that for those who are able, the 60 min of exercise is probably better than the no exercise route and I would not hesitate to include it in mys way if i was able to
    Last edited by atomic sagebrush; October 19th, 2012 at 08:34 PM.
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  4. #14
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    Quote Originally Posted by butterfly girl View Post
    Just one?? That makes me think that not exercising is the best!! UGH!
    the only reasons why most people are not exercising are because either they don't have enough weight to spare, or else because with small children they are not able to exercise for the necessary amount of time.
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  5. #15
    Well, I don't know what I'm having yet but with my first sway I didn't do ant exercise and conceived a girl. This time I did Cardio for like 30 min and some light weights. Also an hour of yoga a few times a week. Also was walking with my
    Kids daily around the neighborhood, to the beach, and in town. Was very active. 2 weeks before my sway I cut out the Cardio and weights at the gym but kept my active lifestyle with the kids. Should know the gender in a couple
    Of weeks so will update and let ya know!
    = One little prince! (2008) and
    Two little princesses (2010) (2013) successful girl sways


    (my chart) http://www.fertilityfriend.com/home/234f4a

  6. #16
    Quote Originally Posted by atomic sagebrush View Post
    yes a lot of people back when i was on IG - that's why I started looking into it to begin with, because so many of the ladies who had conceived girls did it when they were exercising a very large amount. then after I started doing research i foundthat there were real biological reasons why exercise would sway pink.

    i think that for those who are able, the 60 min of exercise is probably better than the no exercise route and I would not hesitate to include it in mys way if i was able to
    Is it any cardio for an hour or just running? I can do cardio for an hour but just don't run?

  7. #17
    Quote Originally Posted by atomic sagebrush View Post
    the only reasons why most people are not exercising are because either they don't have enough weight to spare, or else because with small children they are not able to exercise for the necessary amount of time.
    I don't have weight to spare but I love to exercise. I didn't exercise with my boy and I had weight to spare so maybe it will be different this time.

  8. #18
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    yeah I never exercise so trying to do the opposite of whatever i did w/ boys

  9. #19
    Swaying Advice Coach
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    Quote Originally Posted by butterfly girl View Post
    Is it any cardio for an hour or just running? I can do cardio for an hour but just don't run?
    cardio
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