Hi there, I have recently started the LE diet and I can't seem to get enough calories whilst sticking within the protein range. I'm eating 3 meals a day and am struggling to eat more than 1000 cals. Any suggestions welcome please!
My diet includes;
Homemade sodium free bread,
Strawberry Jam,
White rice,
Pasta,
Low fat Yogurt,
Leeks,
Green beans,
Parmasan cheese,
strawberries and raspberries
Glass of milk per day
Diet Coke
Thanks
Results 1 to 8 of 8
Thread: Increasing Calories
-
October 29th, 2012, 03:48 PM #1Dream Newbie
- Join Date
- Oct 2012
- Posts
- 8
Increasing Calories
-
October 29th, 2012, 04:04 PM #2Dreamer
- Join Date
- Oct 2012
- Location
- UK
- Posts
- 238
Skittles
-
October 29th, 2012, 04:56 PM #3Dream Newbie
- Join Date
- Oct 2012
- Posts
- 8
Thanks. Oh I didn't know you could have skittles, that's great thanks
-
October 29th, 2012, 04:59 PM #4
SKITTLES !!! I have 2 mini bags a day to get my calories up. Shoe laces are good too and other sweets that dont contain gelatine and I also add sweetner to things like strawberries
Mummy to 3 gorgeous Boys and FINALLY our baby Girl
Owen 2004
Ellis 2006
Liam 2009
D Amy 2013
M/C Oct 2012 after 4 months trying
BFP again !! - Nov 2012 - Confirmed Twins at 6+5 then my dreams were crushed at 8+ weeks when one of our twins sadly died.
THANK YOU TO GENDER DREAMING FOR HELPING MAKE OUR DREAMS COME TRUE
-
October 29th, 2012, 05:24 PM #5
American hard gums and Jelly Belly Jelly Beans (25 = 100cal) plus choc snack-a-jacks rice cakes and weight watchers cakes & choc bars.
2007
2009
2013 (My VBA2C & sway opposite baby)
So proud to announce that after many long years of GD our precious DAUGHTERjoined us in June 2016!!
-
October 29th, 2012, 05:29 PM #6
Yep, I'm a fan of snack a jacks too.
Sent from my MK16i using Tapatalk 25 bouncing boys!
2002,
2004,
2006,
2008,
2011
FSH 14.8 - AMH 0.72 (low ovarian reserve)
Genesis Cyprus - 1 healthytransferred 13/07/2012 BFN
Swayed pink unsuccessfully 2012-2013. Stopped vitex and other supps in Jan 2014, abandoned TTC, then fell pregnant! Me and DH both 40.
Blog http://asisterformysons.tumblr.com/
-
October 30th, 2012, 04:49 PM #7Dream Newbie
- Join Date
- Oct 2012
- Posts
- 8
Thanks for your help everyone
-
November 3rd, 2012, 10:44 AM #8
full sugar pop is a great way to get calories. You can put sugar on your berries. Also, you have 25-60 g of fat to use, you don't HAVE to do low fat stuff if you need the fat and cals. You can use whipped cream, butter, mayo for calories.
!!! Questions??Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ