I had very little protein and always skipped breakfast
AM-coffee, maybe a piece of granola or cookie a couple hours later, then an apple
2pm lunch-lettuce and veggies with 2 pieces of cheese and chips or crackers
8pm dinner-ice cream with peanut butter
That's it! So very little protein and my blood sugar must have been all over the place! I would be starving by the time I got the kids down for nap and had lunch.
Results 11 to 17 of 17
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September 14th, 2012, 04:31 PM #11
Dreamer
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September 17th, 2012, 11:48 AM #12
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There is a really thorough thread stickied on the top of this page that has several pages of what the girl moms ate.
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October 12th, 2012, 10:01 PM #13
Dream Vet
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Chocolate, dairy, sugar...all the things I can't have on the boy diet...but I have 3 girls so....
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October 18th, 2012, 11:49 AM #14
Swaying Advice Coach
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You CAN have chocolate and dairy and sugar on the HE Diet!
Just be sure to use full fat dairy and not skim, and have choc and sugar WITH protein (altho for YOU Adia, in regards to your testosterone question, you're prob. better off avoiding sugar to keep your T levels from impeding your fertility.)
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October 18th, 2012, 01:12 PM #15
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Chocolate and sugar are synonymous for me so I have avoided them all together. Its better for me since I really pack on the pounds if I eat them as much as I want to. My sugar and chocolate cravings have dropped off a lot since I have been on the diet so I'm ok.
Originally Posted by atomic sagebrush
You CAN have chocolate and dairy and sugar on the HE Diet! Just be sure to use full fat dairy and not skim, and have choc and sugar WITH protein (altho for YOU Adia, in regards to your testosterone question, you're prob. better off avoiding sugar to keep your T levels from impeding your fertility.)
I can't drink cow's milk, my intestines can't handle it, and I don't think I could stomach full cream, what else is Full Fat Dairy? I skimmed the HE diet yesterday so I'll go back and read it more thoroughly.
Update: Whipping Cream! That is full fat and I have no trouble eating that! I'll add some to our pumpkin pie and other things over the next few weeks. Have to watch it though, lots of fat calories!!
Thanks for the info Atomic, anything helps at this point!!Last edited by Adia; October 19th, 2012 at 11:14 AM.
My Gender Dreaming
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October 21st, 2012, 01:00 PM #16
Swaying Advice Coach
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There's also full fat yogurt like Brown Cow and full fat cheese! Don't forget ice cream!!
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October 31st, 2012, 12:37 PM #17
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Very helpful info!! Thanks girl moms.
Mom to
10 8 7 1.5 and 2 step daughters 14 and 15
2002, 2008, 2009 (boy trisomy 12), 2010, 2012 (my first attempt at swaying pink resulting in a girl), 1/2013.
Praying for a healthy
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