Want to start my girl sway, but unsure...

[thehappypixi]

I am still feeding my 15 month old and have not had AF. I was planning to have charted a few cycles before letting my husband anywhere near me, but reading about the low everything diet, I'm contemplating trying before getting AF back - as I know you can get pregnant while BF if you ovulate and catch it!
So how long would I need to be dieting? What else should I do, take into consideration? I was all set up to do the InGender diet and have already stocked up on milk, cranberries, raspberries and strawberries, tons of chicken etc. etc!!
I'm also not sure where I stand on exercise. I do a moderate amount now, I really hate full on exercise, but if I have to, I will. Just not sure where I'll fit it in with two young boys!

Any help or advise appreciated

[fish2012]

welcome hun!

a couple of things to think about yes some say b/f sways pink there are a lot of us on here (me included) who have got preggie with boys whilst b/f babies younger than yours by the age of bubba i think sway would be weak. Atomic doesn't reccomend you take sp or some other sups whilst breastfeeding so you might want to wait

Diet is reccomended a minum of 6 weeks thou longer may work better we don't really know

i am same with excerise i'v ditched it cause i just can't do loads....do feel v unfit thou ;-(

good luck with what you decide there's loads of info here xx

[thehappypixi]

Thanks! I hadn't considered whether BF swayed specifically, I am only feeding a couple of times a day now. I'd love to get started baby making ASAP, but I have a feeling it won't be til next year :/ So into mean time, I will just have to collect lots of info and try to plan my sway as detailed as possible
I have been reading about pH of cm.... How/what do I need to record it?!

[thehappypixi]

Ps. Your boys must be about the same age as mine JP is nov 09 and L is July 11

[Mrs_P]

You need to be on the diet for at least six weeks but the longer the better as it takes time for your hormone levels to change as a result. Most important things about low everything for me are low calories and low protein, keeping your blood sugar low.

Link to diet info: http://genderdreaming.com/forum/le-d...ning-pink.html

With exercise you need to do either hardcore 6/7 days per week an hour at time or nothing - moderate exercise sways blue.

BF is most effective in swaying if your baby is 6 months or under, after that the swaying effects lessen. In my opinion you would have a better sway doing the diet whilst you wean your baby and then starting the supplements when you've finished bf'ing.

A couple of members lately have started statistics threads combining data if you want to check it to help with your decision:
http://genderdreaming.com/forum/ttc-...sway-pink.html

http://genderdreaming.com/forum/ttc-...n-correct.html

Another good link to the essays to just in case:

http://genderdreaming.com/forum/gend...ete-index.html

[thehappypixi]

Thanks! I will get reading

[fish2012]

Ps. Your boys must be about the same age as mine JP is nov 09 and L is July 11

v close J new years eve 09 and N may 11!

[atomic sagebrush]

Hi!

Guide to getting pg while BF here:

http://genderdreaming.com/forum/ttc-...stfeeding.html

Swaying while BF here: http://genderdreaming.com/forum/gend...stfeeding.html

LE Diet short version is here: http://genderdreaming.com/forum/tryi...l-version.html

How to check pH is here: http://genderdreaming.com/forum/gend...-ph-dh-dw.html

And the reason why not to get too uptight about testing pH is here: http://genderdreaming.com/forum/gend...ph-pickle.html