No, no oats allowed on the girl diet. I'm flexible on a lot of things but oats actually have a chemical in them that is proven to raise testosterone and bodybuilders even take it!!!
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Thread: A Question about Diet and PH
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May 8th, 2011, 11:37 PM #11!!! Questions??
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May 9th, 2011, 01:50 AM #12
ok thanks alot for that!!I eat oats nearly every day! so is pasta by its self ok to eat? sorry i know i am all over the place with these questions.
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May 9th, 2011, 01:43 PM #13
No, I like questions because they improve the info for everyone.
Pasta by itself is ok to eat but watch your overall caloric intake and also your protein.!!! Questions??
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