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  1. #11
    I would also love to hear about any tips people have for how to either hide the LE diet while traveling and around relatives. Or if not to hide, good ways to deflect questions about it. I really dont feel ready to discuss this with friends and family either.
    Thanks!

  2. #12
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    Quote Originally Posted by Cagirl09 View Post
    I would also love to hear about any tips people have for how to either hide the LE diet while traveling and around relatives. Or if not to hide, good ways to deflect questions about it. I really dont feel ready to discuss this with friends and family either.
    Thanks!
    I think a new thread on this would be great!!!!
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  3. #13
    Swaying Advice Coach
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    Quote Originally Posted by Cagirl09 View Post
    I would also love to hear about any tips people have for how to either hide the LE diet while traveling and around relatives. Or if not to hide, good ways to deflect questions about it. I really dont feel ready to discuss this with friends and family either.
    Thanks!
    A lot of people have used food allergy elimination diet as a handy excuse - you know the kinds of diets where you cut out foods one at a time...so you can say, "I'm not eating red meat right now because I may be allergic to it" I know it's kind of dishonest but then again, people are so darn nosy!!

    Another option is to just eat small portions and fill up on ok foods, so if they're serving salad and hamburger casserole, take a big helping of salad and then a small serving of casserole and only eat half.
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