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  1. #31
    Big Dreamer

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    Quote Originally Posted by atomic sagebrush View Post
    PERFECT. Don't even worry about the carbs, with cashews they are so sweet they are great for keeping blood sugar up.

    Do you have a recipe?? They sound yummy.
    Yes i buy the big bag of plain cashew nuts (they work out cheaper) i then roast them in the oven 190c for about 20 mins. But keep checking them and see how brown u would like them. Once roasted splash lemon juice all over so the cashew nuts are all wet. Then add ur salt, pepper and red chilly powder accordingly. I love them...

  2. #32
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Dec 2010
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    Eastern Washington State, USA
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    Quote Originally Posted by Huds View Post
    Oh really. Thats excellent to hear. How much in pounds would it be to get a personalised plan?
    Answered via PM
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  3. #33
    Swaying Advice Coach
    atomic sagebrush's Avatar
    Join Date
    Dec 2010
    Location
    Eastern Washington State, USA
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    108,174
    Quote Originally Posted by Huds View Post
    Yes i buy the big bag of plain cashew nuts (they work out cheaper) i then roast them in the oven 190c for about 20 mins. But keep checking them and see how brown u would like them. Once roasted splash lemon juice all over so the cashew nuts are all wet. Then add ur salt, pepper and red chilly powder accordingly. I love them...
    Sounds delish!!thanks for sharing!!!
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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