snacking

[Huds]

Can anyone help me with snacking ideas... Fancy tryig something different. So far im having nuts... Nut with fresh fruit n veg juice. Multiseed ryvita with hummous.. Smoothies

Abit random.. But since takig all these vitamins... Has anyone noticed a change in there hair growth

[The Anchor]

Hi Huds...my fave snacks were cheese and crackers (I usually sliced up some tomatoes for a topping)...can't remember, are you doing a vegan sway?

[Huds]

Im doing the he, but not beef. Im a veg tues an sunday (religous) mmm crackers sound great would i need to eat nuts with that to add protein?

[The Anchor]

There's protein in the cheese...you could do soy cheese (which I actually rather like)...or peanut butter

[atomic sagebrush]

When I was TTC DS 3 before I knew anything about swaying, I often snacked on deviled (curried) eggs and the sugar in the dressing will be your carbs for the protein + carbs. Also bean burritos.

[atomic sagebrush]

Im doing the he, but not beef. Im a veg tues an sunday (religous) mmm crackers sound great would i need to eat nuts with that to add protein?

Cheese is protein!!

[Princess of Pink]

I do cheese and crackers, corn chips and cream cheese, or when I have a bad craving I have a few peanut m&m's

[afy]

Yes I do cheese and crackers sometimes with fresh tomatoes.. I've always been a cheese and cracker fan since I was a kid!! Just love them.

You could also do whole yoghurt with fresh fruits in it, sometimes I add raspberries and strawberries and black berries and little pieces of dates and granola mix! It's yummy.
I thought soy wasn't good for the HE diet?! I'm confused lol..

[Cinss]

Crackers with peanut butter and sliced banana is yummy. You can make mini banana pancakes all you need to do is mix together mashed banana, egg, a dash of milk and cinnamon if you like. Tuna on crackers is easy. Avocado and cottage cheese are good toppings. Sushi, Protein shakes, Corn chips with guacamole, Hardboiled egg sliced with spinach leaves and a drizzle of mayonnaise served on crackers with salt and pepper, Celery with Peanut Butter, Asparagus wrapped in smoked salmon with some cottage cheese.

[Cinss]

And yes Fish oil does good things for your hair