Can somebody tell the best cereal to have while ttc boy

[atomic sagebrush]

I have Quaker Oats (old fashioned) buyed this when I was BF and cooked it every morning to have more BM.(did not helped)
Anyway I can eat it but I cook it with milk..(how dose it taste with water???)
It is ok to add some cinnamon ?

Also got 2 different special K cereal I was thinking maybe for night time... wanted to buy almond milk but didn't because it says 45% calcium on the box! The regular milk is 35%! So what now? (because some girls drink the almond milk here)
So oat cereals are better. I don't know about it a thing have to find some!
TIA!

Cheerios are oat-based if you like those.

The prob. with all the milk alternatives is that they are all calcium-fortified so you have to just use them sparingly if you are concerned about minerals. There is also the Coffeemate idea but I really think that stuff is not good for a blue sway.

I think the benefits of the almond milk outweigh the calcium (you are not going to be drinking that much anyway, just enough to moisten your cereal)

I ALWAYS make oatmeal with water. I think it tastes weird with milk. A little cinnamon is just fine.

[atomic sagebrush]

I think almond is great even if it has higher calcium it is from nuts so better for testosterone am sure Atomic agrees too?

Yes, exactly. Has healthy fats, more nutrients, and also protein.

[lightofmylife]

Cheerios are oat-based if you like those.


.

Ohh i can have honey-nut Cheerios ??? i love it. my dh loves raisin barn but i cant consume it.

[atomic sagebrush]

Ohh i can have honey-nut Cheerios ??? i love it. my dh loves raisin barn but i cant consume it.

You bet!!! You should try to eat at least a bit of protein along with it if you can, though.

[lightofmylife]

You bet!!! You should try to eat at least a bit of protein along with it if you can, though.

i will ... thanks a lott

[Flava]

You bet!!! You should try to eat at least a bit of protein along with it if you can, though.

Can you say some ideas about the protein with the cheerios? I got it and eat it with the almond milk( now this do not taste like almond more like nothing at all)
I still bad about eating in the first 30 min. after wake up. I try but when I look at the clock it's way over 30 min....or I just forget it. Im happy I have time to learn this.

What do you think about "All bran" and "Just right" cereals? I have it on this "food that contain potassium" list . And this 2 type got the most points. (the list goes by point)

And why is not ok to drink a coffee on the morning? I drink one with a little milk and sugar.

[Plum3]

Can you say some ideas about the protein with the cheerios? I got it and eat it with the almond milk( now this do not taste like almond more like nothing at all)
I still bad about eating in the first 30 min. after wake up. I try but when I look at the clock it's way over 30 min....or I just forget it. Im happy I have time to learn this.

What do you think about "All bran" and "Just right" cereals? I have it on this "food that contain potassium" list . And this 2 type got the most points. (the list goes by point)

And why is not ok to drink a coffee on the morning? I drink one with a little milk and sugar.

Bump.

[daisyfay311]

I eat bran cereal or Wheaties in the evenings as my before bedtime snack. In the mornings, I've been having Kashi GoLean cereal and/or GoLean crunch. It has lots of potassium and some protein. But I'm a little worried about the soy in it. ???

[TTC5]

Flava just right would be better than all bran i would say as it has sultanas, right?

[Flava]

Flava just right would be better than all bran i would say as it has sultanas, right?

All brain has the highest points 16 and Just right is 10 sultana bran is 7. But anyway what is sultanas?

daisy: i don't know about the soy but i would not take any for sure.