why the lemon water ?

[a&jmummy]

i have been drinking it for a few weeks now and actually like it , crave it even lol
but why drink it ? what is it's purpose if any ?

thanxs

[atomic sagebrush]

The traditional story is that it's "alkalinizing", but I like it because it's a constant source of hydration and Vit. C and that can help make CM. Vit. C is also beneficial for helping your body use other nutrients like iron in the foods you eat.

[a&jmummy]

thats great thanxs atomic can always count on you to answer all my silly questions lol
speaking of questions : i have started drinking green tea a couple of times a day i put a few slices of lemon in it aswell , should i be drinking it everyday or not ?

[The Anchor]

I have been drinking lemon water ever since my boy sway back in 2009 ~ it's true it has become a bit of an addiction for me, I crave it too! You can drink the green tea and lemon every day if you so desire.

[atomic sagebrush]

thats great thanxs atomic can always count on you to answer all my silly questions lol
speaking of questions : i have started drinking green tea a couple of times a day i put a few slices of lemon in it aswell , should i be drinking it everyday or not ?

yes it's very healthy, just be sure you're getting 2000 mcg folic acid becos green tea is not good for folic absorption and you need a bit more.