Breastfeeding and swaying... tips please :)

[happyheart]

Hello

I am breastfeeding my 17 month old son and would love to know any tips to help along with the diet and suppls. What can I take and not take? Any tips for a good sway while nursing?

Thank you so much!!!

[tweedledeedum]

There is a Sticky about swaying and breastfeeding around here somewhere...

I am nursing my 24 month old and I am taking calcium/mag, cranberry, fiber supps, acidopholus (sp) and I think that's about it! I know the baby asprin and the saw pometto (sp) are not to be taken when nursing. I may take an antihistime the day of my attempt but I know this can reduce milk supply.

I am doing a low calorie diet and staying away from the big no-nos like potatoes and bananas. I am minimizing my protein and salt intakes. I think you have to be careful with diet when nursing because if you are like me, you can get really hungry and then end up eating a lot! I have upped my intakes a bit to try and avoid this.

Good luck!

[happyheart]

Hello tweedledeedum!!

Thank you so much for your response! I will look for the sticky.

May I please ask you how much cranberry and what brand you are taking please?

YES! Oh my! I am finding out the same thing about getting really hungry and then eat too much!! lol

Thank you sooo much again!!
Rachel

[atomic sagebrush]

Here ya go!
http://genderdreaming.com/forum/show...-breastfeeding (general info on getting pg while BF)
http://genderdreaming.com/forum/show...-breastfeeding (swaying while BF)