UK mummies - brand help please

[atomic sagebrush]

let's record what we're eating thread for 2014 is here http://genderdreaming.com/forum/tryi...we-eating.html

[weeziewoozles]

most people with lactose intolerance can eat cheese and yogurt, so if you have been avoiding them because you thought you couldn't ahve them, give it a try and see how you tolerate it. The microorganisms predigest the lactose in them and so for most of us they don't affect our stomachs.

I am lactose intolerant and did LE Diet just fine. I hardly had any dairy at all when I was doing it.

You're absolutely right. Unfortunately my gut isn't the strongest. I do Kinesiology and using that we can test food sensitivities. I can eat mozzarella for some reason and a bit of very low lactose cheeses like mature cheddar and gouda. Cheese is pretty high in protein and fat too right so it's not ideal for LE!

[Dreamofpink]

Weezie, welcome back! I ate a lot of WW foods, cakes, bagels, etc. They were easy to fit in to the daily limits.

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[lfc_sarah]

I ordered all of mine from EBay, I found it worked out cheaper especially ordering from the same seller!


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[stephk]

I will post into the eating thread - maybe more appropriate