Diet: wide margins because if I stick to one calorie count and etc I will get overwhelmed and frustrated
1500-1800 cal a day
40-50g of protein
25-60 calories from fat
2500-3500 potassium
Skip breakfast regularly
Not worried about sodium
1 beer a day (it relaxes me)
Daily Supplements:
Folic acid
Fiber
Af-O supplements
Benadryl or Zyrtec
VG:
Rephresh
Sylk
BD:
Every 4 days
Exercise:
5-6 days a week 60 minutes each day
Ions:
Paint nails 2-3 times a week (I already do that)
Use lavender body wash (I already do that)
For some reason when I paint my nails I feel a lot calmer (more put together) and when I use Yardley London lavender body wash it really relaxes me.
Any advice or suggestions would be appreciated.
This will be posted in different sections, I apologize if you see this mutiple times, I know some women tend to respond more in certain sections.
TIA!!
Dh does not know about me swaying... he will more than likely be taking sudafed and zyrtec and benadryl (he has horrible, seasonal allergies (that causes seasonal asthma)) I have not bought as much red meat so he will eat it maybe twice a week. I will see if I can get him to take OLE... for some reason or another
Results 1 to 10 of 63
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March 11th, 2014, 02:35 PM #1
Please review my temporary possibly permanant sway plan
Last edited by marriedmomof2; March 11th, 2014 at 02:44 PM. Reason: added dh info
Mom of 2 boys K-11and K-7
with
due 2/11/17
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March 11th, 2014, 02:44 PM #2
sounds great!!
Sell Dh on the OLE by telling him it helps with the sinuses and such...and it really does! My Dh ALWAYS had sore throats every morning before he started taking OLE and now they are gone.DS 12008
DS 22010
DS 32013
May 2014 at 5 weeks
August 2014 at 12 weeks
DD1 our beautiful rainbow baby joined us october 2015. No sway...just miracles.
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March 11th, 2014, 02:53 PM #3
Thanks Rosie, I will have to see if that works lol
Mom of 2 boys K-11and K-7
with
due 2/11/17
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March 11th, 2014, 03:27 PM #4
It looks really good! Unless you have allergies, though, I'd check for an abundance of EWCM close to your attempt and only take the antihistimines the day before and of attempt, if needed.
A lot of us are also taking baby aspirin 2-4 times a week. It acidifies (if that even matters?) and it improves egg quality, so might help get a BFP faster. How long are you planning to do LE before attempt?
Your sway looks a lot like mineHopefully a bunch of pink dust will hit us both in the face!
My Gender Dream came true, my family is complete!
2007
2011
2014
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March 11th, 2014, 04:09 PM #5
Thank you, do you look for ewcm as discharge or examine with your fingers. I was planning to avoid aspirin because high doses can send me into a hemolytic crisis, or hemolytic anemia ... (Happened before) I have what's called g6pd deficiency, so I am avoiding certain things. I guess I could ask my doctor if I could take it in low doses for a few weeks. I will be on the diet for about 9 weeks before the first attempt. I have cut out cereal, and a lot of red meat.
Last edited by marriedmomof2; March 11th, 2014 at 04:14 PM.
Mom of 2 boys K-11and K-7
with
due 2/11/17
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March 12th, 2014, 04:44 AM #6Dream Vet
- Join Date
- May 2013
- Location
- Greenwich, UK
- Posts
- 1,540
Looks really good - good luck! With regards to the OLE you could just tell him it is good for sperm - after all, you are TTC and it does have a grain of truth
Regarding your question about checking discharge, I usually get EWCM on the toilet paper after I wipe, I couldnt examine with my fingers but thats just me.
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March 12th, 2014, 08:41 AM #7
Your sway looks a a lot like mine. Congrats hope you get your girl!
praying and swaying
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March 12th, 2014, 03:39 PM #8
Skip the baby aspirin if there's even a question as to what it might do to your health. Yeah, you can check toilet paper for EWCM after wiping or insert fingers if there's none on your wipe to examine. Good luck
My Gender Dream came true, my family is complete!
2007
2011
2014
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March 12th, 2014, 11:29 PM #9
Thanks steph
last time I told him that he said his sperm was perfect as is, he is stubborn lol
Abi, thanks for looking, I hope we both get our girls
Thanks Lilith, I'll try with toilet paper and take it hours before bd whether or not I see ewcm.Mom of 2 boys K-11and K-7
with
due 2/11/17
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March 13th, 2014, 04:19 AM #10Dream Vet
- Join Date
- Jan 2014
- Posts
- 2,265
Hey marriedmumof2 your sway looks great! Mu husband does not know we are swaying either! So far so good he doesn't even notice me skipping breakfast and its easy with pos opk to be like baby making time!! Can I ask your reason not to tell hubby? Mine is super stubborn and he does not believe in all this and he wants another boy- we already have 2 boys!! I'm already outnumbered xxx
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