For people that want to record what they are eating (to help be strict!)

[zanacal]

Ladies, I feel so lethargic today. I had a coffee earlier then attempted to tidy up some toys but I was too exhausted and ended up going to bed! I haven't taken a nap during the day in forever. Do you think it's just the crappy diet I'm eating with very little nutrition or perhaps not enough protein? The only supp I'm taking at the moment is Saw P. I managed to wake up enough to collect the boys from school and we've just finished dinner but I'm still struggling. I thought I'd feel better after a nice big bowl of pasta but I didn't so I had a sweet cup of tea - still no joy. Luckily the boys are tired too so we're just chilling

[twinkle]

ive only been on the diet for between 6-7 weeks so still early on but i can imagine how you feel, i was on the wii fit earlier and did one of the body tests and i scored really bad and wondered if it was a lack of sugar and variety of food that hasnt helped or just im rubbish at it ha ha

[zanacal]

This is my 7th week too twinkle! I eat lots of sugar though

[swish]

I have had LOTS of days like this, I'm sure it's the lack of protein, the odd 'normal' meal keeps me sane!

[swish]

I can't stop eating today!!!
No breakfast
Lunch cous cous with cucumber and green beans, actimel, frozen yogurt, strawberries
Dinner courgette risotto, frozen yogurt, ww ice cream
Can't stop eating the frozen yogurt, I must not buy it again!!!! It is NOT girl friendly!!!

[Indira]

I know why you can´t stop eating swish!
Don´t want to get your hopes up, but when are you going to test??

[swish]

I wish you were right, I just know af is on it's way, I've got all my usual signs. I think I'm 10 dpo now so I'll test on Sunday if no af!!!!!

[zanacal]

Indira, she's being incredibly restrained! When is AF due swish?

Here's my day:

Breakfast: Just coffee
Lunch: Wrap with cucumber and tomato, balsamic vinegar and feta cheese (this is my new current fav!), 2 caramel rice cakes, a peeled apple and 2 boiled sweets.
Dinner: GF Pasta with kids pasta sauce and parmesan. 2 custard cream biscuits.
Snack: 1 mini pitta bread with cucumber and pepper sticks and 1/4 tub sour cream and chive dip.

I wasn't going to have a snack today but I was hungry and tired ... I still came in at under 1500 cals, 38g protein and 950mg sodium.

[swish]

Af due on Sunday I think but still confused by when I ov. The last few cycles 2 ww has been more like 12 days. Do you use tesco wraps? What about feta, is it full fat? I like the sound of that lunch!!!

[zanacal]

I used a Tesco Healthy Living wrap this time - 180 cals, 5.2g protein, 200mg sodium. A Discovery corn tortilla is better at 119 cals, 3g protein and 180mg sodium. I think I bought Tesco organic feta cheese (full fat). I only have 20g which is 55 cals, 3.2g sodium and 267mg sodium. Just 10g of feta sprinkled on a salad makes it far more tasty! Fingers crossed for some good news this weekend then