January 2014- Let's record what we are eating!

[Dreamcloset]

Hi everyone! I'm new to this and I have started a new thread Dreamcloset's pink sway.
I'm also starting to ttc pink and menu for yest is as follows:
1230 - bowl of brown rice puffs with low fat milk, bowl of ice burg lettuce with
raspberry vinaigrette, 1 cup pep tea and 1 white toast with nutella.
630 - white rice with creamed leeks, clear veg soup with abit of seasoning and
small red chilli.
I amnit counting cals as I'm not sure how much is some of them.

[stephk]

Weezie - good idea. I'm not positing in here much as finding it a bit of a challenge plus I've been a bit loose on the diet recently.

[eleena2014]

yesterday
11.00- coffee and 1 tesco waffle stack
2.00- shop brought wrap with bbbq chicken and american slaw,can of john smiths
5.00-coffee and 2 malted milk biscuits
8.00-2 aunt bessie boat shaped yorkshires,2 qourn sausages,3 honey glazed parsnips,brussel sprouts and brocolli,diet coke

cals- 1223 fat-38g protien- 42g

i know everything was in my total but does anyone think my last meal wasnt LE friendly?

[stephk]

sounds amazing!!!! nothing unfriendly about that meal dont worry about it

[eleena2014]

thankyou. can i just ask if anyone knows if chcolate or cakes are ok every few days? as surely its classed as junk food which sways boy?

[stephk]

junk food does not sway boy - chocolate cake is absolutely fine if it fits your totals

[eleena2014]

Are hot dogs with tinned hot dog sausages classed as a really bad cheat as there are hardly any protein in this sausages.

[weeziewoozles]

Just keep within your totals for the day and you can have anything! We had cauliflower cheese and chips tonight. Not a cheat in sight

[stephk]

Chips and cauliflower cheese = YUM

[Junie]

Chips and cauliflower cheese = YUM

I agree!