Is 30 grams of fat too much?
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Thread: Fat grams daily
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October 23rd, 2014, 10:20 AM #1
Dream Vet
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Fat grams daily
18132:
@ 8wks
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October 23rd, 2014, 10:27 AM #2
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No, definitely not.
DS1 (2012)
Due 7/13/2015 ! Swayed pink and I am blessed to be
with and 
(TWINS!)!
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October 23rd, 2014, 11:55 AM #3
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LE diet amounts for fat are around 26-60g a day. So 30g is on the low end.
Me: 35 years old. Was an infant nanny and birth and postpartum doula. Now a full time SAHM.
DS1: Aug 2003 (my first home birthed water baby!)
DS2: May 2009 (my second home birthed water baby!)
Oct 2014
July 2016: Laproscopic surgery to remove a ping pong ball sized endometrioma on left ovary and 3 pea size fibroids on outside of uterus. Hysteroscopy to remove one larger "penetrating fibroid" inside uterus.
Oct 2016: Heartbroken after DH's vasectomy. Looks like my dreams of a daughter are gone.
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October 23rd, 2014, 12:09 PM #4
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I have 40g a day
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October 25th, 2014, 12:04 PM #5
Swaying Advice Coach
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Barely enough!! 25 is the barest minimum and you can have up to 60.
Originally Posted by txmomof3beautifulboys
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December 5th, 2014, 01:29 PM #6
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Oh thank god for this. I'm practicing the diet and now logging on mfp but I put 30 as my target... I can't do it. Only one day I came it at 30 grams of fat.
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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December 6th, 2014, 10:30 AM #7
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Do you mean you are too high or too low? I found it easier to ease into the diet. My first month (of seven!) I stuck to the upper limits and then slowly cut back from there. It's too hard to go from eating a boy mom diet to lower limits right away plus you might lose too much weight. Originally Posted by Hitmebabyonemoretime
DS1 (2012)
Due 7/13/2015 ! Swayed pink and I am blessed to be with and (TWINS!)!
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March 10th, 2015, 07:57 PM #8
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I was too high. I love high fat foods. So hard to cut so ya I've been tapering. Idk when I can really start and plunge in. My ttc plan is all screwed up.
Sent from my iPhone using TapatalkMom to 4 with one cooking Due Apr 19/16
Going HT for end of 2016, early 2017
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March 11th, 2015, 01:33 PM #9
Swaying Advice Coach
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tapering is best anyway.
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