coffee for breakfast?

[kitkat18]

I did it for 7 months I was as strict as I could be! I pretty much ate the same every day for lunch at about 11.30am then no snacking until dinner at 6pm which I ate whatever my DH cooked ( he didn't know I was swaying) I just told him I wanted to eat more vege dishes as I use to be vege still ate eggs once a week, fish and chicken once per week.
Try and have a fat free yoghurt to curb sugar cravings and sometimes I would have a few lollies. I did snack or have cheats once per week. Hope that helps I actually got really use to it and found it not that hard especially once you get over 2 months or so its the initial adjustment I think is hard!! I also stopped MFP after about 3 mths. Do you have a custom plan? Its worth every penny!! More to curb your crazy , good luck Xx

[kitkat18]

P.s I drank quite a lot of diet coke!

[Sunbuny]

I was great at first.. Found it easy but lately when tempted with yummy sweets I have been caving. Physically I feel good. Slim and super fit from all the exercise. You've inspired me to be better though. If I have another boy after all the cheating I'll feel like I could have done better... But if I do my best I won't wonder. I do have a plan. Well worth the money definitely. Atomic has been very supportive 😄

[kitkat18]

Awwwh that's good! But don't feel bad about the odd cheat, that's how I survived!! I also didn't do excersize so went a little harder on diet because of that. That's what I thought as well at least I did my very best and if its another boy so be it!! Good luck I will be following your progress, its such a great site! X