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  1. #1

    Maybe a silly question

    I am on the LE diet and was wondering if it's ok to have soda - (mt dew)I know it probably has a lot of sugar so I wasnt sure if I can just drink it during non meal times or if it needs to be with a meal ?


    And any food ideas or tips for the LE diet would be greatly appreciated.

    Thanks !

  2. #2
    Dream Vet
    maidentomother's Avatar
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    Soda is great for pink but must be with meals, otherwise it is snacking which sways blue.

    My Ovulation Chart
    currently TTC, Cycle #16 since last BFP

    TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!

    Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
    Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic

    Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
    My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
    Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period

  3. #3
    Thank you !

  4. #4
    Maiden is the same true for diet cokes? Only with meals? Or are these ok any time?
    18132: @ 8wks

  5. #5
    Moderator
    Dreamofpink's Avatar
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    Quote Originally Posted by txmomof3beautifulboys View Post
    Maiden is the same true for diet cokes? Only with meals? Or are these ok any time?
    No, diet fizzy drinks without calories are fine between meals

    Sent from my LG-E400 using Tapatalk 2
    2007 2009 2013 (My VBA2C & sway opposite baby)

    So proud to announce that after many long years of GD our precious DAUGHTER joined us in June 2016!!


  6. #6
    Dream Vet
    maidentomother's Avatar
    Join Date
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    Calorie-free drinks you can have whenever.

    My Ovulation Chart
    currently TTC, Cycle #16 since last BFP

    TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!

    Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
    Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic

    Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
    My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
    Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period

  7. #7
    thanks ladies
    18132: @ 8wks

  8. #8
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    anything with sugar, carbs should be with meals. if it is unsweetened or artificially sweetened, it's ok in between.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

  9. #9
    Hi all, sorry I have another question -

    I'm sort of confused on the diet, I know the big no nos but how do you all keep track of your limits and are we not suppose to have sweets ? I had been having some kind of chocolate (cookie or vegan brownie) with one meal a day because I thought it was within limits ����
    Can someone please help me with the LE diet ?

    I've read all of the forums and am still just a little overwhelmed and confused ����

  10. #10
    Oh and besides diet & exercise any other recommendations ?

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