Please critique, I would love your feedback!
Diet: high calcium, low everything else diet
Approx 1500 calories/day. No breakfast, snacking, or meat. I have also cut out (most) of my chocolate!
DH: is following the same diet although with a higher caloric intake (at least 2500 calories/day) and he is still eating meat, although less frequently and smaller quantities than normal
Excercise: I do a lot of walking so I am keeping that up. I am also trying to do at least 30-60+ min of cardio a day but to be honest I've been slacking lately.
DH: N/A I cannot convince hubby to join in on my workout videos![]()
We are aiming for at least a week of abstinence with only one attempt at pos OPK, I think I'll wait 5 min with my hips up then jump and dump. Hot shower/bath for both of us right before and no big O for me.
Supplements: This cycle only I will becoming off of BCP
Folic acid 2mg/day - half in the morning, half around supper
Vitex ?
On O day I am also eating mass amounts of Cassava root chips (as many as I can eat at lunch and supper)
Ions/superstitions: matching or coordinating baby girl outfits under bed
Two wooden spoons each with a pink ribbon
Rose quartz jewelry
Orange/eyculpetus oils
I'm not sure I should add an antihistamine and/or vitex? Should I look into adding a cassava root fertility supplement (Cassanovum)? If any of these when to take them and how often?
My attempt won't be until the end of the month so I can still tweak things if need be![]()
Results 1 to 5 of 5
Thread: Help with my sway, please!
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January 5th, 2015, 05:07 PM #1Dreamer
- Join Date
- Sep 2014
- Location
- Canada
- Posts
- 164
Help with my sway, please!
Honeybug xo
April 2012Dreaming pink and TTC January 2015
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January 5th, 2015, 05:25 PM #2
Just my tuppence worth but think if including exercise it needs to be 60 mins 5-7 times a week or stick to couch potato. Anything in the middle sways blue!
I find chocolate ok as long as I count it in limits!
Good luck!
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January 5th, 2015, 05:49 PM #3Dreamer
- Join Date
- Sep 2014
- Location
- Canada
- Posts
- 164
Thank you keepthefaith
I, too, have kept my chocolate within my daily total
Thanks for the info about the in between excercise, I wasn't aware of that. I think the 60 min cardio 5/6 x per week is getting much better results compared to not doing anything at all, though?Honeybug xo
April 2012Dreaming pink and TTC January 2015
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January 5th, 2015, 05:57 PM #4
Yes definitely is, I've been doing daily cardio for months now and it's become bit of a habit! Tape things I like on tv and workout as I watch lol
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January 7th, 2015, 03:11 PM #5
Please bump this for me!
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