Anyone take Vitamin D3? My RE's office called and said it was low and wants me to take 2000. I don't know how low, I will get a copy of everything tomorrow.
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Thread: Vitamin D3
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February 26th, 2015, 09:31 AM #1
Dream Vet
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Vitamin D3
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February 26th, 2015, 09:44 AM #2
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I am. Mine was low too. I always get low in the winter. Atomic can tell you how much to take, based on your numbers that won't ruin your sway! I was worried about taking it too, but it does help with egg quality if you are low.
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February 26th, 2015, 10:04 AM #3
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ok Great! Thanks XX!!
I live in Florida so I can't imagine how low it is.Last edited by djmommy; February 26th, 2015 at 10:28 AM.
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February 26th, 2015, 12:58 PM #4
Swaying Advice Coach
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take that much for a month and then reduce to 1000 IU 3x a week
!!! Questions??
Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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February 26th, 2015, 01:11 PM #5
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I took 4000 IU daily over my 3 month sway break last summer. And I do take 1000IU on and off occasionally while swaying to keep my levels from dropping too low. I am basically a vampire so the only vit D I get is from dairy.
You can't get a girl if you can't get pregnant and vit D is essential for fertility.
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1
- swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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February 26th, 2015, 01:53 PM #6
Dream Vet
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What kind do you ladies take?
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February 26th, 2015, 04:10 PM #7
Dream Vet
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I take 5000 iu a day and mine was super low. I would say if they only wanted you on 2000 that yours wasnt horribly low.
Don't know if it hurt my chances for a girl but it is super good for baby.DS 1
2008
DS 2
2010
DS 3
2013
May 2014 at 5 weeks
August 2014 at 12 weeks
DD1 our beautiful rainbow baby joined us october 2015. No sway...just miracles.
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February 26th, 2015, 05:49 PM #8
Swaying Advice Coach
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i have 1000 in my women's one a day
Originally Posted by djmommy
!!! Questions?? Check out the NEW and improved Complete Index !!!
If you appreciate my help with your sway plan, please consider a donation:
https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ
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February 26th, 2015, 06:11 PM #9
Dream Vet
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I have 200 in my multivits and take and extra 1000 (swaying blue) Originally Posted by djmommy
Prayed and swayed Boy . . .
Blessed with a beautiful Girl
Thank You God
"Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."
Pope Benedict XVI
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February 27th, 2015, 12:25 AM #10
Dream Vet
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Vitamin D3 gel caps, 1000IU, whatever decent brand is cheapest!
My Ovulation Chart currently TTC, Cycle #16 since last BFP
TTC #1 - swaying pink on & off since Nov 2013 - hoping for a girl first but excited for either!
Dec 2001 - May 2006 : 5 early abortions of healthy singletons (3 medical @5w, 2 surgical @8w, last 4 pregnancies conceived with late DH, all conceived while TTA/on birth control)
Mar 2012: miscarried B/G twins @5w (conceived 2 cycles after remověng Paraguard copper IUD while NTNP), one twin was ovarian ectopic
Me: 34, widowed, late O + short LP, normal-good hormone levels excepting undetectable testosterone, seeking a known sperm donor/life partner
My sway: vegetarian LE for over 28w, skipping breakfast, fibre (ground psyllium husks) with/before/between meals, physically inactive, drama avoidance, ocassional minimal YesBaby lube as needed, alternate cycles on low dose Clomid, double shot lattes (with meals)
Past sway tactics I've dropped (in order): Vitex, Sudafed, antihistamines, intermittent fasting, one attempt per cycle at positive OPK, one attempt in fertile period
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