Having trouble knowing what i can eat

[Mum4life]

I actully did find that yesterday atomic.. after dinner i had only had 1100 calories, so had to find something to bump it up

[skillet04]

There is also the PCOS LE Diet what we are eating thread. What do you normally eat for dinner? Usually you can eat mostly the carb + veggie parts with a little cheese or maybe white fish/chicken/pork since you have PCOS. You don't need to and probably shouldn't go completely veggie with PCOS.

Would appreciate a link to the thread where pcosers are sharing their meals eaten. TIA

[atomic sagebrush]

Does anyone have time to look this up?? several have asked me about this the last couple days

[XXforhubby]

Let's record what we're eating to help each other


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[skillet04]

No I think it actually has pcos in the thread title...the one linked above is people who can eat carbs out the wazoo and still have monthly menses....

[XXforhubby]

No I think it actually has pcos in the thread title...the one linked above is people who can eat carbs out the wazoo and still have monthly menses....

Gotcha! Here is the link to the special diets- PCOS and fertility.

Swaying under special circumstances Part 3 PCOS


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[skillet04]

I took time to go through several pages and found http://genderdreaming.com/forum/ttc-...diet-pcos.html

Hths

[atomic sagebrush]

thank you guys!