Let's record what we're eating to help each other

[pinkin2011]

Hi girls.

Today I had 3 rice wraps for lunch , 2 slices of light cheese and some iceberg lettuce. I also had a skim latte with 2 equal.

Tea time I am having jasmine rice with my vegetable curry.+ 2 serving of lollies .

I ran for 60 minutes this morning which was 10km and I burned 900 calories.

I am feeling really good on the diet so far!!

[Hitmebabyonemoretime]

Hi girls.

Today I had 3 rice wraps for lunch , 2 slices of light cheese and some iceberg lettuce. I also had a skim latte with 2 equal.

Tea time I am having jasmine rice with my vegetable curry.+ 2 serving of lollies .

I ran for 60 minutes this morning which was 10km and I burned 900 calories.

I am feeling really good on the diet so far!!

You're ROCKING this!!! I ordered a polar hrm so I could properly track my fitness. It should be here next week! So do you eat what you burn, or allow yourself more food, or so you just wind up having a lot of cals to spate?


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[pinkin2011]

I dont eat any more.... I hope to stick to around 1200 to 1500 a day. I drink alot of water which fills me up. I sweat my bum off when I run so I need to replace alot. I have some weight I can loose so its working out well for me. I want my girl so bad I am determined to stick to this ( of course I know No guarantees) but this diet is teaching me to eat better so win win all around

[pinkin2011]

I usually end up sparing about 1100 calories a day from exercise sometimes 1500

[Hitmebabyonemoretime]

I hear Ya. Today was my first attempt to run. It was pathetic. I did a lot of run then walk.... And tried to keep my heft rate up the whole time, but I haven't run in about 2.5 yrs [emoji51]


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[Laurenk1424]

I'm having trouble w portion sizes. I'm STARVING by lunch and then starving again by dinner and I eat huge portions!!! I feel like I'm making good meal choices but that I'm stuffing my face too much. I'm usually super into nutrition and fitness so I typically snack ALOT on nuts, jerky, PB lol all things I can't have now.


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[Hitmebabyonemoretime]

Ya I was a 4-5 small meal person with lots of healthy fats, lean proteins etc and probably bigger than normal dinners. I'm hungry right now. 1.5 hrs to go til dinner lol


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[Laurenk1424]

I've still got a 5 mile run and about 4 hrs till dinner. Ugh. Dying. I'm gonna have this amazing Quinn brand popcorn and a pickle for dinner haha


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[smarston3]

Have some crystal light ladies..this is my hungry time so I drink crystal light and take my fiber pills. If nothing else, at least it's a distraction until dinner


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[Laurenk1424]

I do that too haha


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