alchol ttc pink

[Hitmebabyonemoretime]

I drink beer now, and perfect timing with summer here! I have had a few shots of rum and diet coke which I didn't love so mostly beer and wine for me beds part of a pink sway!


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[BrightSky]

Im definatly enjoying this part of the sway to ! how are you finding diet? I find skipping breakfast and only eating two meals easy but i do miss my red meat and roast potatos ! Im eating alot of rice, pasta and veg with small amounts of parmasam cheese, i eat 100g of chicken every other day for dinner and doing weight watchers to loose weight praying that it works and we get our baby girl good luck to you all with your sways

Pinkribbon, I was thinking of doing light'n'easy as part of my sway too. I have cut breakfast out and red meat, but finding it hard to be supper organised and concentrate on my diet. I cave into snacks and treats way to easily

[atomic sagebrush]

If you find yourself overwhelmingly hit with the urge to snack, add a meal. People for some reason think they have to stick with 2 meals but you DON'T. 3 is equally acceptible to 2 and that is what I did. 2 or 3 are both just fine and dandy, do what works for YOU. If you can't make it on 3, then go to 4. That is STILL very different to snacking every 15-30 minutes all day long.

People have this tendency that if they can't hit every goal perfectly that they won't even try. but it's still swaying pink moving in the right direction, even if you only get 75% of the way to the goal. There is a lot of wiggle room and everyone can come up with something that will work for them.

[BrightSky]

Definitely not snacking every 15-30 mins not getting too hung up on the diet yet. We eat a lot at my parents or out or get take out after a long day, I would like to come up with some alternatives for all that!

[Hitmebabyonemoretime]

That was my biggest challenge too. We had weekly dinners at the mild, 2 birthdays, Mother's Day and a trip to Cuba all in a small window. I ate cake, drank pineapple juice, and at pork.
I handled the plates dinners as a guest at my inlaws by requesting smaller portions. During cuba I ate 3 meals and did not excerize but I barely touched meat, I had eggs twice. And birthdays I ate normally but still didn't do that bad for cals fat and protein.
Track and do your best and give yourself some more relaxed diet days. It will make the rest of the time feel more tolerable - but that being said it really does get easier! I'm
Finding it a breeze now that I know what to buy and what sort of stuff keeps me fuller longer. Beer happens to help me out lol and I've actually indulged at had one at my lunch! [emoji23]


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[Hitmebabyonemoretime]

Oh and for take out I do two things - I get the veggie wraps from mcds or I get a sub; if I do want I get some protein from meat I get the sweet onion chicken subs. No cheese but only bc it puts me to my fat and protein limits too fast in combo with meat.


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[atomic sagebrush]

When going out my advice is get a doggy bag and you have something to look forward to the next day.

Just do the doable at a relative's house - remember, cheating on LE is not only allowed but encouraged and this is one of the reasons why. It just removes anxiety from the situation so much if you can just not worry when going out to a friend's house.

[BellaVita]

Is diet cream soda okay to mix with vodka? I love cran and vodka, but am not wanting to add the extra nutrients.

[Hitmebabyonemoretime]

Yep it is! I should try that!


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[BellaVita]

I'm not a cream soda person at ALL, but years ago my friend insisted on making me one mixed with vodka and I was instantly hooked, lol. Vodka makes me ill just smelling it and the cream soda masks it so well.