Delighted with myself today! Started my hard core cardio and I. Feel. GREAT!! I never feel this good after regular walking but I borrowed my mom's exercise bike and did 50mins of moderate sweat inducing cycling before my YDS woke up with teething pains. I will definitely be sore tomorrow but gonna keep it up at least 4 if not 5 nights a week. Wish I could manage the 6 nights but it's unlikely I will with my eldest DS who won't GO to sleep and my youngest DS who won't STAY asleep lmao!!
Stats today are:
1352 calories minus 214 burned from cardio = 1138 total
26g fat
31g protein (I ran out of my evening protein treat yoghurt so this is lower than I would ideally like but I guess one really low day doesn't hurt every now and again.
I had my coffee this morn with sweetener. Lunch was the usual toast with Philadelphia and jam, coffee with sweetener and 2 mini brioche (so imaginative lol) and seeing as DH and the boys got fed in my friends house following a play date I just carb loaded with oven fries and white boiled rice covered in a packaged mild curry sauce. I ate some jelly sweets to increase cals after my unhealthy dinner! Not the healthiest of days but within the limits so it will do.
Results 691 to 700 of 883
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July 2nd, 2015, 05:38 PM #691
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July 3rd, 2015, 02:15 PM #692
I hope it does happen for you !
It would be so nice for you to not have a taxing pregnancy.
Your toffee nut latte sounds delish
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July 3rd, 2015, 02:17 PM #693
Yesterday I didn't eat until about 6pm, I was working all day and really did just forget.
I then had a bowl of pasta, with cream, and some mushrooms, topped it with light cheese.
That was it for yesterday.
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July 3rd, 2015, 03:11 PM #694
I'm having a cheat today . Not thinking of it but jm around 40g of fat already lol - making out attempt tonight and just want to have one terrible day before the TWW bc it's SO HARD in the TWW. If you haven't experienced the TWW on LE lemme tell you, it's HARD LOL. Progesterone makes you starving and for that reason I did a really crappy grocery shop so i only have so much junk and the rest is perfect LE foods. I need help on the TWW ladies... Keep me in check!
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July 3rd, 2015, 06:33 PM #695
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July 3rd, 2015, 06:34 PM #696
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July 3rd, 2015, 06:42 PM #697
My day was quasi decent lol. I had:
1630 calories minus 300 cardio cals burned (did 60 mins on exercise bike and my butt is on fire!!) = 1330 cals total
42g fat
52g protein
Happy enough considering we were visiting my mom today and usually I just pig out on all her good junk food lol. I stayed as strong as I could within reason!
Breakfast was a non fat skinny Grande latte with a shot of hazelnut from Starbucks
Lunch was 2 toast with Philly and jam, 2 mini brioche and coffee with sweetener. Took fibre too.
Dinner was a demi baguette with 3 cod fish fingers and light mayo, 2 mini potato waffles and a diet coke. I had a handful of strawberry liquorice laces afterwards and about half a bag of my YDS crisps. I also had about 5 French fries in curry sauce that I stole off DHs plate!! No willpower!!!!2012
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July 3rd, 2015, 07:48 PM #698
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July 3rd, 2015, 10:36 PM #699Big Dreamer
- Join Date
- Jun 2014
- Location
- Australia
- Posts
- 388
Yuuummmmmmmm French fries in curry sauce! Sounds like everyone is doing great on the food front! Yay to us! Stayed fairly strong yesterday but ended up having chicken tandoori at dinner. Just coffee for breakfast today and an egg on a low fat wrap for lunch. Haven't decided on dinner yet!
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July 4th, 2015, 09:16 AM #700
Why has no one told me about No Fat angel food cake!?!? It's strawberry season where I am so I decided to go buy a cake mix to make my own strawberry shortcake using low fat cool whip and I found No fat angel food cake on the shelves! All you add is water! You cannot imagine my delight. Guess what's for lunch and dinner for the next two weeks? [emoji23][emoji23][emoji23]
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