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  1. #1
    Dream User
    Tiger's Avatar
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    Nov 2014
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    What supplements are currently recommended?

    What supplements are currently recommended and why? For DW and DH?
    I was taking prenatals for months when DS was conceived, so I'm not doing that this time.
    - DS 2012

  2. #2
    Swaying Advice Coach
    atomic sagebrush's Avatar
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    Dec 2010
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    Eastern Washington State, USA
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    108,174
    Well, I can't really give a blanket prescription because different supps are used in different situations. In the Complete Index in my signature (which I am working on updating as per your request ) there are essays on supplements and while you're correct that some of them are not used quite so much any more, I am always happy to answer q's about anything specific.

    What I want everyone to do is to be sure to take fiber and folic acid or folate (1200-1600) and avoid prenatals if at all possible.
    !!! Questions?? Check out the NEW and improved Complete Index !!!

    If you appreciate my help with your sway plan, please consider a donation:

    https://www.paypal.com/donate?hosted_button_id=C92U9TVWTRTDQ

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