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  1. August 12th, 2015, 09:27 AM #1
    Foxcubblue
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    Exercise inspiration!

    Hello lovely ladies

    Just getting over our loss and I'm struggling to motivate myself back into appropriate TTC boy exercise - can anyone inspire me with any strength training workouts on YouTube or otherwise that you really enjoyed/enjoy or felt/feel were really good for building strength and muscle?

    TIA!
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  2. August 12th, 2015, 09:49 AM #2
    Dana-Alicia
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    So sorry for your loss fox, it's truly heartbreaking with regards to exercise, how about 30 day shred? It's about 20 minutes of interval training. It's tough, but I think very boyfriendly and short.
    Mummy to a girl, born sleeping & two gorgeous & loud little boys
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  3. August 12th, 2015, 10:45 AM #3
    Ashforblue
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    I like Jessicasmithtv on YouTube! 30min to 45 & she does all kinds of workouts!! Her strength training ones would be perfect!

    I'm cheering for you Fox!
    (8) (4)
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    due March 9th 2016 with a !!!!

    Thank you Atomic & Gender Dreaming!
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  4. August 12th, 2015, 10:52 AM #4
    True Blue
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    I mixed mine up so many times, I was doing kettlebell workouts (so easy) then I tried barbell weights and then tried resistance training with extra dumbbell weights - I actually struggled to keep up hence all the changes. The results were great I loved my muscle, I've stopped since BFP but still have some arm and leg muscle !!
    I did tons of squats too.
    My routine was 45 mins brisk walking one day and 30-40 mins weights the next. I would take a days break here and there
    Prayed and swayed Boy . . .
    Blessed with a beautiful Girl
    Thank You God



    "Each of us is the result of a thought of God. Each of us is willed. Each of us is loved. Each of us is necessary."

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  5. August 12th, 2015, 01:00 PM #5
    Foxcubblue
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    Thanks so much ladies, this gives me some good ideas! No excuses not to get started now! What do you think about hiking whilst carrying my 18 month old on my back? Good or bad?
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  6. August 12th, 2015, 02:36 PM #6
    Quinn31
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    Welcome back. I don't know about hiking for a boy sway but dh and I hiked last weekend and my legs were killing me!! It seems good for boy.

    I've been doing Lindsay Brinn's postnatal bootcamp and making sure to do the weight-heavy workouts. This is a good one because you can keep this video and do it after the baby comes to get back in shape!
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  7. August 12th, 2015, 06:17 PM #7
    Ashforblue
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    I think hiking with your kiddo would be great, might mean a sore back, but great!!
    (8) (4)
    Praying & swaying for a
    due March 9th 2016 with a !!!!

    Thank you Atomic & Gender Dreaming!
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  8. August 15th, 2015, 08:48 PM #8
    Quinn31
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    Quote Originally Posted by Ashforblue View Post
    I like Jessicasmithtv on YouTube! 30min to 45 & she does all kinds of workouts!! Her strength training ones would be perfect!

    I'm cheering for you Fox!
    I just started doing her workouts. Thanks for the suggestion!! It's nice to change it up.
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  9. August 15th, 2015, 10:16 PM #9
    Ashforblue
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    No problem, glad you liked it!
    (8) (4)
    Praying & swaying for a
    due March 9th 2016 with a !!!!

    Thank you Atomic & Gender Dreaming!
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  10. August 16th, 2015, 02:44 PM #10
    Foxcubblue
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    Me too Ash,loving the Jessica smith stuff (my legs and arms less so!). If it hurts it must be doing something good, right?!
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