Does anyone bother? I haven't been...
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Thread: Peeling fruit/veg
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September 19th, 2011, 05:37 AM #1
Peeling fruit/veg
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September 19th, 2011, 05:43 AM #2Dream Member
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I do to reduce nutrients!
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September 19th, 2011, 07:49 AM #3
how many nutrients can there really be in an apple skin/courgette skin, though? unless you're eating loads of apples a day that is!
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September 19th, 2011, 08:06 AM #4Dream Member
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lol, i don't know, i just do what i'm told!!!
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September 19th, 2011, 08:29 AM #5
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September 19th, 2011, 10:58 AM #6
There are actually quite a few antioxidants in an apple skin, esp. the red ones.
That's one of those things that you don't need to do if you don't want, I just figure that we're trying to maximize our odds and it only takes a minute or two to do and very little effort. Honestly, I doubt I would peel them 100% of the time either.!!! Questions??Check out the NEW and improved Complete Index !!!
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September 19th, 2011, 11:21 AM #7
Might have to start bringing a peeler into work for my apple then lol. Do prefer my apples pink!
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